Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Chad Olsen 56 USA 2,491 2:24.5
52 Derek B 46 USA 2,405 2:29.6
53 Hilary Penrod 40 USA 2,356 2:32.8
54 Lindsay Price 38 USA 2,251 2:39.9
55 Norio Kodera 44 JPN 2,203 2:43.4
56 Tera Jiron 51 USA 2,176 2:45.4
57 Tristan H 10 CAN 2,094 2:51.9
58 Robin Gooldy 69 USA 2,042 2:56.2
59 Victor H 12 CAN 1,761 3:24.4
60 Julie Lobko 48 AUS 1,756 3:25.0
61 todd wong 61 USA 1,613 3:43.1
62 Matt Verson 47 USA 1,532 3:54.9
63 Jasmina Semic 22 BIH 1,174 5:06.6