Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Matthew Recchia 40 USA 7,615m 1:34.5
2 Steven Arms 32 USA 7,516m 1:35.7
3 Chris Bestwick 35 NZL 7,276m 1:38.9
4 Donal Brennan 50 IRL 7,037m 1:42.3
5 Dan Fennell 53 USA 7,017m 1:42.6
6 Manny Moreno 51 USA 6,980m 1:43.1
7 Matt Tremelling 42 GBR 6,913m 1:44.1
8 Robert Winkler 64 USA 6,788m 1:46.0
9 Sean Mooney 46 GBR 6,775m 1:46.2
10 David Cassel 58 LIB 6,765m 1:46.4
11 Ciaran Bates 41 IRL 6,732m 1:46.9
12 Nathan LaDuke 54 USA 6,718m 1:47.1
13 David Douglas 42 GBR 6,684m 1:47.7
14 Jay MacGlashen 45 CAN 6,650m 1:48.2
15 Michel Souliere 43 CAN 6,635m 1:48.5
16 Mateusz Bananowski 35 POL 6,580m 1:49.4
17 Tim Lloyd 63 GBR 6,487m 1:50.9
18 Jeremy Brown 49 USA 6,465m 1:51.3
19 Sebastian Dein 34 GER 6,363m 1:53.1
20 Michael Mullane 59 USA 6,345m 1:53.4
21 Matthew Craddock 53 GBR 6,338m 1:53.6
22 Mike Jones 61 USA 6,309m 1:54.1
23 Brett Rush 54 USA 6,285m 1:54.5
24 Alastair Bolton 34 GBR 6,242m 1:55.3
25 Nick Smith 56 GBR 6,225m 1:55.6
26 Felix Lafreniere 29 CAN 6,219m 1:55.7
27 Charles Park 55 USA 6,187m 1:56.3
28 Nick Maxwell 45 GBR 6,181m 1:56.4
29 Guillaume Pudin 38 FRA 6,136m 1:57.3
30 BK Kirkendall 42 USA 6,123m 1:57.5
31 Patrick Hau 32 USA 6,120m 1:57.6
32 Yassin AHSINAT 37 FRA 6,112m 1:57.8
33 Darren Wilson 36 IRL 6,094m 1:58.1
34 John Prete 41 USA 6,083m 1:58.3
35 Andrew Barrow 34 GBR 6,003m 1:59.9
36 Roger Stainforth 78 GBR 5,996m 2:00.0
37 cody miller 37 USA 5,985m 2:00.3
38 Eric Vargas 35 USA 5,954m 2:00.9
39 matt hopkins 42 USA 5,929m 2:01.4
40 Tim Planitz 43 USA 5,894m 2:02.1
41 Steph Stile 24 USA 5,851m 2:03.0
42 Chris Hurst 47 AUS 5,848m 2:03.1
43 Steve Grecni 48 USA 5,780m 2:04.5
44 JR Clark 53 USA 5,770m 2:04.7
45 Shannon O’Brien 31 USA 5,763m 2:04.9
46 Steve Brantley 64 USA 5,751m 2:05.1
47 Josh Fletcher 39 AUS 5,749m 2:05.2
48 Cody Parks 30 USA 5,734m 2:05.5
49 Mike M 35 USA 5,679m 2:06.7
50 Abby Romme 43 USA 5,670m 2:06.9