Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	40		USA		7,615m	1:34.5
2	Steven Arms	32	Portland, OR	USA	VikingErgChallenge.com	7,516m	1:35.7
3	Chris Bestwick	35		NZL		7,276m	1:38.9
4	Donal Brennan	50	Dublin	IRL	Flyefit	7,037m	1:42.3
5	Dan Fennell	53	NY	USA		7,017m	1:42.6
6	Manny Moreno	51		USA		6,980m	1:43.1
7	Matt Tremelling	42		GBR		6,913m	1:44.1
8	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	6,788m	1:46.0
9	Sean Mooney	46		GBR		6,775m	1:46.2
10	David Cassel	58	Milan	LIB		6,765m	1:46.4
11	Ciaran Bates	41		IRL		6,732m	1:46.9
12	Nathan LaDuke	54		USA		6,718m	1:47.1
13	David Douglas	42	Pontefract	GBR	Doncaster Rowing Club	6,684m	1:47.7
14	Jay MacGlashen	45	Lincoln, NB	CAN		6,650m	1:48.2
15	Michel Souliere	43	Blainville	CAN		6,635m	1:48.5
16	Mateusz Bananowski	35		POL		6,580m	1:49.4
17	Tim Lloyd	63		GBR		6,487m	1:50.9
18	Jeremy Brown	49	St. Petersburg, FL	USA		6,465m	1:51.3
19	Sebastian Dein	34		GER		6,363m	1:53.1
20	Michael Mullane	59		USA		6,345m	1:53.4
21	Matthew Craddock	53		GBR		6,338m	1:53.6
22	Mike Jones	61	Duluth, MN	USA		6,309m	1:54.1
23	Brett Rush	54	Columbus , OH	USA		6,285m	1:54.5
24	Alastair Bolton	34		GBR		6,242m	1:55.3
25	Nick Smith	56	Kent	GBR	Silent Water Neufeld	6,225m	1:55.6
26	Felix Lafreniere	29		CAN		6,219m	1:55.7
27	Charles Park	55		USA		6,187m	1:56.3
28	Nick Maxwell	45		GBR		6,181m	1:56.4
29	Guillaume Pudin	38		FRA		6,136m	1:57.3
30	BK Kirkendall	42		USA		6,123m	1:57.5
31	Patrick Hau	32		USA		6,120m	1:57.6
32	Yassin AHSINAT	37		FRA		6,112m	1:57.8
33	Darren Wilson	36	Dublin	IRL		6,094m	1:58.1
34	John Prete	41		USA		6,083m	1:58.3
35	Andrew Barrow	34		GBR		6,003m	1:59.9
36	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	5,996m	2:00.0
37	cody miller	37		USA		5,985m	2:00.3
38	Eric Vargas	35		USA		5,954m	2:00.9
39	matt hopkins	42		USA		5,929m	2:01.4
40	Tim Planitz	43		USA	Crossfit Cornerstone	5,894m	2:02.1
41	Steph Stile	24		USA		5,851m	2:03.0
42	Chris Hurst	47		AUS		5,848m	2:03.1
43	Steve Grecni	48		USA		5,780m	2:04.5
44	JR Clark	53	Oakland, CA	USA	Forum Flyers	5,770m	2:04.7
45	Shannon O’Brien	31		USA		5,763m	2:04.9
46	Steve Brantley	64	Myrtle Beach, SC	USA		5,751m	2:05.1
47	Josh Fletcher	39		AUS		5,749m	2:05.2
48	Cody Parks	30		USA		5,734m	2:05.5
49	Mike M	35		USA		5,679m	2:06.7
50	Abby Romme	43	Rochester, MN	USA	CrossFit Credence	5,670m	2:06.9