Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Matthew Recchia | 40 | USA | 12:46.5 | 1:35.8 | ||
| 2 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 13:44.3 | 1:43.0 |
| 3 | Pierre Amalric | 35 | FRA | 13:56.7 | 1:44.5 | ||
| 4 | Will Turner | 32 | USA | 13:57.5 | 1:44.6 | ||
| 5 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:02.9 | 1:45.3 |
| 6 | David Monaco | 54 | Bethesda, MD | USA | 14:12.5 | 1:46.5 | |
| 7 | Christopher McAlinden | 36 | GBR | 14:15.6 | 1:46.9 | ||
| 8 | David Cassel | 58 | Milan | LIB | 14:16.6 | 1:47.0 | |
| 9 | Kyle Husni | 30 | USA | 14:17.0 | 1:47.1 | ||
| 10 | Max Thai | 28 | FRA | 14:28.3 | 1:48.5 | ||
| 11 | Matt Tremelling | 42 | GBR | 14:34.0 | 1:49.2 | ||
| 12 | Tom Crease | 29 | GBR | 14:35.5 | 1:49.4 | ||
| 13 | David Wilde | 58 | NSW | AUS | 14:38.3 | 1:49.7 | |
| 14 | Phil Wilson | 63 | St Neots | GBR | Include Fitness | 14:51.5 | 1:51.4 |
| 15 | Robert Bernardo | 40 | OH | USA | 14:52.5 | 1:51.5 | |
| 16 | Matthew Rossi | 33 | Alexandria, VA | USA | 14:59.4 | 1:52.4 | |
| 17 | James Postlethwaite | 32 | NZL | 15:00.4 | 1:52.5 | ||
| 18 | Yohan Fourcade | 35 | FRA | 15:01.0 | 1:52.6 | ||
| 19 | Mike Jones | 61 | Duluth, MN | USA | 15:09.9 | 1:53.7 | |
| 20 | Paul Noel | 42 | USA | 15:13.3 | 1:54.1 | ||
| 21 | Adrian Monciatti | 38 | FRA | 15:15.1 | 1:54.3 | ||
| 22 | Randy Robertson | 64 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:16.6 | 1:54.5 |
| 23 | Winston Owens | 24 | USA | 15:18.3 | 1:54.7 | ||
| 24 | Matthew Craddock | 53 | GBR | 15:23.2 | 1:55.4 | ||
| 25 | Harold Rees | 50 | Oak Park, IL | USA | 15:23.7 | 1:55.4 | |
| 26 | Morgan McCasland | 30 | USA | 15:25.9 | 1:55.7 | ||
| 27 | Sebastian Kling | 31 | Heidelberg | GER | 15:28.2 | 1:56.0 | |
| 28 | Paul Kelsay | 46 | MO | USA | CrossFit Witness | 15:29.3 | 1:56.1 |
| 29 | Ivan Saric | 36 | GER | 15:29.5 | 1:56.1 | ||
| 30 | Jamie Morrow | 43 | GBR | 15:38.4 | 1:57.3 | ||
| 31 | Rajiv Panikkar | 47 | USA | 15:41.4 | 1:57.6 | ||
| 32 | Paul Fagan | 43 | GBR | 15:44.3 | 1:58.0 | ||
| 33 | jason durbin | 49 | GBR | 15:45.4 | 1:58.1 | ||
| 34 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 15:46.7 | 1:58.3 |
| 35 | Steffen L | 33 | DEN | 15:51.6 | 1:58.9 | ||
| 36 | Nils E | 52 | GBR | 15:52.7 | 1:59.0 | ||
| 37 | le le | 35 | CHN | 15:56.7 | 1:59.5 | ||
| 38 | Chad Schiffman | 48 | Navarre | USA | Zarzaur Law, P.A. | 16:05.4 | 2:00.6 |
| 39 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 16:07.9 | 2:00.9 |
| 40 | Eric Vargas | 35 | USA | 16:11.3 | 2:01.4 | ||
| 41 | Nicholas Costiff | 51 | GBR | 16:13.8 | 2:01.7 | ||
| 42 | Patrick Hasenjager | - | Kansas City, MO | USA | 16:17.2 | 2:02.1 | |
| 42 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:17.2 | 2:02.1 |
| 44 | Charles Park | 55 | USA | 16:19.5 | 2:02.4 | ||
| 45 | Darren Wilson | 36 | Dublin | IRL | 16:28.3 | 2:03.5 | |
| 46 | Fabien Hecquet | 38 | SUI | 16:36.3 | 2:04.5 | ||
| 47 | clayton johnson | 36 | USA | 16:41.3 | 2:05.1 | ||
| 48 | Emanuel Quimper | 32 | Saint-Apollinaire, QC | CAN | 16:44.2 | 2:05.5 | |
| 49 | Helen Cooper | 36 | GBR | 16:44.5 | 2:05.5 | ||
| 50 | Mark Kaplan | 32 | Westfield, NJ | USA | 16:45.4 | 2:05.6 |