Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Roy Zhang | 51 | CA | USA | 16:58.4 | 2:07.3 | |
| 52 | Adam Adams | 44 | Williamson, WV | USA | 16:59.0 | 2:07.3 | |
| 53 | Collin McCartney | 32 | USA | 17:00.2 | 2:07.5 | ||
| 54 | Clint Erickson | 36 | Georgetown, KY | USA | CrossFit Linchpin | 17:06.7 | 2:08.3 |
| 55 | Jun Lee | 44 | USA | 17:06.8 | 2:08.3 | ||
| 56 | Francisco Piedra | 42 | USA | 17:08.3 | 2:08.5 | ||
| 57 | Marcus Grijalva | 46 | El Paso, TX | USA | 17:16.3 | 2:09.5 | |
| 58 | Carol Walker | 46 | GBR | 17:16.8 | 2:09.6 | ||
| 59 | Ruth Martin | 37 | GBR | 17:16.9 | 2:09.6 | ||
| 60 | Mitchell Armbruster | 47 | USA | U.S. Air Force | 17:22.3 | 2:10.2 | |
| 61 | Justin Lesko | 41 | USA | 17:26.4 | 2:10.8 | ||
| 62 | Trinity Donovan | 20 | AUS | 17:27.3 | 2:10.9 | ||
| 63 | Chris Hurst | 47 | AUS | 17:29.9 | 2:11.2 | ||
| 64 | Andrew Moriarty | 59 | Preston | GBR | The Diamonds (Over Sixties Erging Group) | 17:30.7 | 2:11.3 |
| 65 | Simon LEE | 36 | KOR | 17:32.0 | 2:11.5 | ||
| 66 | Sarah Mackey | 32 | USA | 17:36.2 | 2:12.0 | ||
| 67 | Meredith Larsen | 38 | NY | USA | 17:37.6 | 2:12.2 | |
| 68 | Jack Vestal | 39 | Dallas, TX | USA | 17:37.8 | 2:12.2 | |
| 69 | Craig Rutter | 37 | Deganwy | GBR | Royal Air Force (UK) | 17:42.0 | 2:12.7 |
| 70 | Jeff Cubos | 45 | CAN | 17:44.0 | 2:13.0 | ||
| 71 | colleen buhler | 51 | CAN | 17:49.4 | 2:13.6 | ||
| 72 | Rob McCormick | 60 | Apex, NC | USA | 17:54.9 | 2:14.3 | |
| 73 | Phillip Brice | 40 | Leavenworth, KS | USA | 18:02.2 | 2:15.2 | |
| 74 | Hao Ke | 48 | CHN | 18:29.2 | 2:18.6 | ||
| 75 | Suzanne Szeliga | 46 | USA | 18:55.1 | 2:21.8 | ||
| 76 | 재덕 김 | 41 | KOR | 18:55.3 | 2:21.9 | ||
| 77 | Alice Luther | 32 | GBR | 18:55.7 | 2:21.9 | ||
| 78 | Amanda Lipps | 45 | USA | 18:57.0 | 2:22.1 | ||
| 79 | Gregor Lindsay | 45 | Kirkcaldy | GBR | 19:00.7 | 2:22.5 | |
| 80 | Cath Lavoie | 39 | Rimouski , QC | CAN | 19:06.6 | 2:23.3 | |
| 81 | Samantha Wudy | 30 | AUS | 19:21.6 | 2:25.2 | ||
| 82 | Charlotte McDermitt | 59 | DE | USA | 19:24.1 | 2:25.5 | |
| 83 | Samantha Weichel | 31 | USA | 19:24.3 | 2:25.5 | ||
| 84 | Steven Knight | 47 | USA | 19:27.0 | 2:25.8 | ||
| 85 | Elizabeth Hannigan | 58 | Melbourne, VIC | AUS | Australian Army | 19:35.6 | 2:26.9 |
| 86 | Styliani Ntafou | 40 | AFG | 19:37.1 | 2:27.1 | ||
| 87 | Stephanie Sikkema | 37 | USA | 19:44.4 | 2:28.0 | ||
| 88 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 19:48.3 | 2:28.5 |
| 89 | Eliza Nowicka | 46 | POL | 19:52.3 | 2:29.0 | ||
| 90 | Stephanie Belcher | 39 | USA | 20:15.2 | 2:31.9 | ||
| 91 | Cathy Stella | 52 | USA | 20:18.0 | 2:32.2 | ||
| 92 | Kimmiscquvav B | 39 | USA | 20:24.7 | 2:33.0 | ||
| 93 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 20:49.8 | 2:36.2 |
| 94 | Dudley Raine | 53 | Lynchburg, VA | USA | 20:57.9 | 2:37.2 | |
| 95 | Mengxuan Wang | 32 | CHN | 21:12.6 | 2:39.0 | ||
| 96 | Brenda Mans | 42 | BEL | Belgian Air Force | 21:16.1 | 2:39.5 | |
| 97 | Hilary Penrod | 40 | Bixby, OK | USA | 21:26.9 | 2:40.8 | |
| 98 | finbarr whelan | 53 | IRL | 21:33.3 | 2:41.6 | ||
| 99 | Toni Nakovski | 31 | MKD | 21:59.3 | 2:44.9 | ||
| 100 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 24:23.7 | 3:02.9 |