Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
51 Daniel Johnson 29 USA 31:08.7 2:35.7
52 Ann-Sofie Rosén 55 SWE 31:09.1 2:35.7
53 Mikael Oja 61 SWE 31:19.7 2:36.6
54 Scott Petri 45 USA 32:07.6 2:40.6
55 Norio Kodera 44 JPN 32:37.3 2:43.1
56 Mike Duncan 53 USA 32:38.4 2:43.2
57 Chad Olsen 56 USA 32:51.9 2:44.3
58 Simon Krueger 34 USA 32:53.1 2:44.4
59 Emma Rogerson 41 GBR 32:55.5 2:44.6
60 AJ Freeberg 45 USA 35:27.3 2:57.2
61 Torjus Jensen 53 NOR 35:51.7 2:59.3
62 Kevin Tjart 47 CAN 37:36.0 3:08.0
63 Jaidev Shah 44 IND 39:30.3 3:17.5
64 Sunil Nair 38 IND 40:35.9 3:22.9
65 richard shuey 79 USA 42:37.1 3:33.0