Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	40		USA		19:51.7	1:39.3
2	James Hardin	35	Cincinnati, OH	USA		21:05.1	1:45.4
3	Christer Fiege-Kollmann	63	North Tustin, CA	USA	University of California, Irvine (Alumni)	21:18.8	1:46.5
4	Adrien Bau	36		FRA		21:29.1	1:47.4
5	Dave Bainbridge	53		GBR		21:36.8	1:48.0
6	Rick Granville	35		USA		21:36.9	1:48.0
7	Julio Bezerra de Medeiros	34		BRA		21:41.9	1:48.4
8	Will Turner	32		USA		21:43.4	1:48.6
9	Bjørn-Tore Hoel	47		NOR		21:44.0	1:48.6
10	shawn wilson	41	QC	CAN		21:47.7	1:48.9
11	Dan Fennell	53	NY	USA		21:50.4	1:49.2
12	Christian Jaunich	27	ME	USA		21:52.7	1:49.3
13	David Wilkinson	50		USA		21:58.3	1:49.8
14	Rob Maxwell	34		NZL		22:00.3	1:50.0
15	Brendan Downs	30		USA		22:00.6	1:50.0
16	Florian Kuhlmann	39		GER		22:02.8	1:50.2
17	David Delmares	35		FRA		22:05.8	1:50.4
18	Evin Fitzpatrick	32		GBR		22:11.4	1:50.9
19	Jan Lehmköster	60	Hamburg	GER		22:19.6	1:51.6
20	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	22:43.0	1:53.5
21	Matt Seeney	37		AUS		22:54.6	1:54.5
22	Nathan LaDuke	54		USA		22:54.8	1:54.5
23	Max Thai	28		FRA		23:04.9	1:55.4
24	Rob Lowe	54		GBR		23:05.3	1:55.4
25	Ciaran Bates	41		IRL		23:08.1	1:55.6
26	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	23:14.6	1:56.2
27	Julien Parisel	35		FRA		23:15.5	1:56.2
28	Markus Bukowski	40	Cottbus	GER		23:16.3	1:56.3
29	Julien Clavel	42		FRA		23:23.4	1:56.9
30	Morgan McCasland	30		USA		23:23.9	1:56.9
31	Drew Nishiyama	39		USA		23:26.2	1:57.1
32	Ryan Parker	48		GBR		23:27.4	1:57.2
33	J J	41	Woodstock, GA	USA		23:28.0	1:57.3
34	David Allen	34		IRL		23:32.1	1:57.6
35	Dirk Sträßle	46		GER		23:35.7	1:57.9
36	Sascha Schirrmacher	41		GER		23:36.7	1:58.0
37	Jacob Tyler	42	Concord, NH	USA	White Mountain Crossfit	23:37.0	1:58.0
38	Olivier BM	53		FRA		23:42.4	1:58.5
38	Lee James Evans	41		GBR		23:42.4	1:58.5
40	Mike Jones	61	Duluth, MN	USA		23:48.9	1:59.0
41	Jamie Mead	43		NZL		23:53.7	1:59.4
42	Michael Nulk	38	Rockwall, TX	USA		23:54.8	1:59.5
43	Nick Maxwell	45		GBR		23:55.6	1:59.6
44	Scott Cameron	46	Newcastle, NSW	AUS		24:01.2	2:00.1
45	Keller Explorer	57	Duderstadt	GER		24:03.1	2:00.2
46	Nick Smith	56	Kent	GBR	Silent Water Neufeld	24:06.4	2:00.5
47	Andrew Givens	28		USA		24:11.3	2:00.9
48	Steve Cloutier	31		CAN		24:11.5	2:00.9
49	Jeremy Brown	49	St. Petersburg, FL	USA		24:13.1	2:01.0
50	Ann-Cathrin Abbing	25		GER		24:23.1	2:01.9