Workout of the Day

« August 8, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Wolfgang Cibulka	64	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	24:25.4	2:02.1
52	kyle romich	29		USA		24:28.5	2:02.3
53	TJ Wright	43	FL	USA		24:31.2	2:02.6
54	Emma Evans	37		GBR		24:31.6	2:02.6
55	Mark Meadows	50	Poway, CA	USA	University of Arizona	24:35.5	2:02.9
56	Mario Franz	44	Hemmingen	GER		24:36.5	2:03.0
57	Richard Bloomer	30		USA		24:41.9	2:03.4
58	Bill Mayo	40	Louisville, KY	USA		24:50.6	2:04.2
59	Ryan Smith	43		KOR		24:52.5	2:04.3
60	Allan Renouard	34		FRA		24:54.6	2:04.5
61	Emanuel Erlewein (P.Schindler Chaser ;)	39	Darmstadt	GER	CrossFit Kampfgeist	24:56.8	2:04.7
62	Andreas Jeske	57	Hemmingen	GER	GERMAN Rowers and FRIENDS United	24:58.7	2:04.8
63	Frédéric Houde	34		CAN		25:03.9	2:05.3
64	Wes Fuller	37	NE	USA		25:12.4	2:06.0
65	Johann GLOAGUEN	37		FRA		25:14.5	2:06.2
66	Kevin Falcone	38		USA		25:16.2	2:06.3
67	matt hopkins	42		USA		25:18.9	2:06.5
68	AnnMarie Bloomer	29		USA		25:20.8	2:06.7
69	Sam Roberts	38	Košice	SVK		25:22.2	2:06.8
70	Mallory Coley	30		USA		25:30.5	2:07.5
71	Kate Wilson	49		GBR		25:32.4	2:07.7
72	Nourdine Zeghoudi	48		FRA		25:32.7	2:07.7
73	Chad Schiffman	48	Navarre	USA	Zarzaur Law, P.A.	25:41.2	2:08.4
74	Sam Olson	44		USA		25:51.5	2:09.2
75	Marcus Grijalva	46	El Paso, TX	USA		25:54.7	2:09.5
76	Samir Naffati	35		AUT		26:09.4	2:10.7
77	Robin Roestenburg	41		NED		26:11.7	2:10.9
78	Daniel James	27		GBR		26:12.5	2:11.0
79	Gabrielle Montenegro	34		USA		26:13.4	2:11.1
80	Philippe Poggetti	43		FRA		26:16.0	2:11.3
81	Andrew Salter	38		GBR		26:19.2	2:11.6
82	Clint Erickson	36	Georgetown, KY	USA	CrossFit Linchpin	26:24.3	2:12.0
83	Dave Currey	66	Bernhards Bay, NY	USA		26:24.4	2:12.0
84	Michael Tisdale	30		GBR		26:24.9	2:12.0
85	Bill Perry	57	East Aurora, NY	USA		26:25.6	2:12.1
86	Dan Prince	36		GBR		26:29.4	2:12.4
87	ROBERT PEDERSEN	30		USA	CrossFit Hit & Run	26:44.6	2:13.7
88	Ella Alklid	31	Gothenburg	SWE		26:48.4	2:14.0
89	Sabrina Sermadiras	39		FRA		26:51.9	2:14.3
90	Kai Esser	37		GER		27:03.7	2:15.3
91	John Mayberry	52	Nashville, TN	USA	U.S. Marines	27:16.5	2:16.3
92	Friederike Brose	39		GER		27:17.5	2:16.4
93	John Prete	41		USA		27:18.9	2:16.5
94	Mohammed Al Nazal	42	Mechanicsburg, PA	USA		27:19.0	2:16.5
95	Amanda Bracken	43		USA		27:20.2	2:16.6
96	Evgeniy Rukavishnikov	45	St. Petersburg	UNAFF		27:26.2	2:17.1
97	Andrew Morgan	35		GBR		27:29.0	2:17.4
98	Matthew Matack	38		USA	US Military Endurance Sports	27:32.6	2:17.7
99	Helena Arslanian	26		FRA		27:35.3	2:17.9
100	Mitchell Armbruster	47		USA	U.S. Air Force	27:35.9	2:17.9