Workout of the Day
« August 10, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Christian Vilming | 23 | NOR | 16:07.4 | 2:18.2 | ||
| 52 | Konrad Schwarz | 56 | GER | 16:09.0 | 2:18.4 | ||
| 53 | Anders Martinsson | 35 | SWE | Team Sweden | 16:12.4 | 2:18.9 | |
| 54 | Mike Duncan | 53 | Hoover, AL | USA | 16:23.4 | 2:20.4 | |
| 55 | Daniel Wilson | 66 | Granville, OH | USA | Marietta College | 16:30.3 | 2:21.4 |
| 56 | Steffen Hildebrand | 26 | GER | 16:44.1 | 2:23.4 | ||
| 57 | Tony Mccloud | 43 | USA | 16:51.1 | 2:24.4 | ||
| 58 | Benny Lundström | 64 | Skutskär | SWE | 16:51.9 | 2:24.5 | |
| 59 | Mattias Fredby | 44 | SWE | 16:54.6 | 2:24.9 | ||
| 60 | Grant Hill | 47 | GBR | 16:55.6 | 2:25.0 | ||
| 61 | Derek B | 46 | NJ | USA | reddit /r/ rowing | 17:00.4 | 2:25.7 |
| 62 | AJ Freeberg | 45 | USA | 17:29.3 | 2:29.9 | ||
| 63 | Scott Petri | 45 | Austin, TX | USA | 17:34.0 | 2:30.5 | |
| 64 | Norio Kodera | 44 | JPN | 17:36.9 | 2:30.9 | ||
| 65 | Annika Smith | 41 | GBR | 17:58.4 | 2:34.0 | ||
| 66 | Göran Esters | 74 | Arvika | SWE | 18:12.6 | 2:36.0 | |
| 67 | Lindsay Price | 38 | USA | 18:39.1 | 2:39.8 | ||
| 68 | Suzanne Berglund | 42 | Jupiter , FL | USA | 18:41.6 | 2:40.2 | |
| 69 | Ørjan Willard | 43 | NOR | 18:46.5 | 2:40.9 | ||
| 70 | Baris Gomleksizoglu | 46 | Kortenberg | BEL | 19:00.0 | 2:42.8 | |
| 71 | Candy Cotton | 41 | USA | 19:07.1 | 2:43.8 | ||
| 72 | Christian VALCIOIU | 41 | GER | 19:53.0 | 2:50.4 | ||
| 73 | Chad Olsen | 56 | USA | 21:41.3 | 3:05.9 | ||
| 74 | Anna Blaszczyk | 40 | POL | 22:10.5 | 3:10.0 | ||
| 75 | todd wong | 61 | USA | 25:36.9 | 3:39.5 |