Workout of the Day
« August 16, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Han Yi | 50 | USA | 18:05.5 | 2:15.6 | ||
52 | Derek B | 46 | NJ | USA | reddit /r/ rowing | 18:21.0 | 2:17.6 |
53 | Nathan LaDuke | 54 | USA | 18:21.1 | 2:17.6 | ||
54 | Jack Vestal | 39 | Dallas, TX | USA | 18:26.1 | 2:18.2 | |
55 | Ric Shurtz | 53 | USA | 18:44.2 | 2:20.5 | ||
56 | Peter Möllerberg | 57 | SWE | 18:45.3 | 2:20.6 | ||
57 | Tarun Yamdagni | 44 | Perth 🇦🇺, WA | AUS | RowAlong | 18:55.9 | 2:21.9 |
58 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 19:01.6 | 2:22.7 |
59 | Adam Abraham | 39 | USA | 19:13.0 | 2:24.1 | ||
60 | Jill Percival | 44 | County Durham | GBR | 19:21.9 | 2:25.2 | |
61 | Derek Pope | 32 | USA | 19:24.1 | 2:25.5 | ||
62 | Tanya Cashin | 48 | AUS | 19:29.8 | 2:26.2 | ||
63 | John A | 44 | FL | USA | U.S. Marines | 19:36.1 | 2:27.0 |
64 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 19:39.2 | 2:27.4 |
65 | Rene Wuertele | 45 | SWE | 20:10.0 | 2:31.2 | ||
66 | Holly Triplett | 52 | USA | 20:40.1 | 2:35.0 | ||
67 | Michael-Robbert Brans | 41 | Zeewolde | NED | 20:58.5 | 2:37.3 | |
68 | Candy Cotton | 41 | USA | 20:59.1 | 2:37.3 | ||
69 | Scott Munro | 53 | GBR | 21:04.0 | 2:38.0 | ||
70 | Lindsay Price | 38 | USA | 21:12.2 | 2:39.0 | ||
71 | Eric Wrigley | 32 | NJ | USA | 22:10.4 | 2:46.3 | |
72 | Jon Bostwick | 53 | USA | 22:25.0 | 2:48.1 | ||
73 | Shay Harding | 49 | Glendale, AZ | USA | 23:23.3 | 2:55.4 | |
74 | Nancy Franco | 45 | USA | 24:58.7 | 3:07.3 |