Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Steven Arms	32	Portland, OR	USA	VikingErgChallenge.com	3,189m	1:34.0
2	Christian Coe	38	AK	USA	Fairbanks AK nordic	2,981m	1:40.6
3	Jon Wynn	56	North Petherton	GBR		2,959m	1:41.3
4	Jason Brierley	49		GBR		2,930m	1:42.3
5	Tyler Quartuccio	33	Colorado Springs, CO	USA		2,900m	1:43.4
6	Robert Masters	61		GBR		2,852m	1:45.1
7	‎ Suško	44	Kranj	SLO	EXR Rowing	2,826m	1:46.1
8	Juho Issakainen	43		FIN		2,765m	1:48.4
9	Aaron Fleming	36	Brisbane, QLD	AUS		2,759m	1:48.7
10	Erik N	54		SWE		2,746m	1:49.2
11	James Timmerman	55	Sparks, MD	USA		2,742m	1:49.4
12	Doug Wing	51		GBR		2,734m	1:49.7
13	Simon Hughes	42		GBR		2,715m	1:50.4
14	Michael Fitzpatrick	50	Canberra, ACT	AUS		2,710m	1:50.7
15	Xander Postma	39		NED		2,706m	1:50.8
16	Jesper Schwamberg	38		SWE		2,703m	1:50.9
17	ben clarson	44	Swindon	GBR		2,685m	1:51.7
18	Silvester Wijnia	49		NED		2,660m	1:52.7
19	Scott Rush	53	Coral Springs, FL	USA		2,626m	1:54.2
19	Ian Wheelis	34		USA		2,626m	1:54.2
21	John Sprague	52	Stuttgart	GER		2,596m	1:55.5
22	Darren Wilson	36	Dublin	IRL		2,587m	1:55.9
23	Zach Nasto	34	Green Bay, WI	USA		2,585m	1:56.0
24	Michael Robins	48		AUS		2,584m	1:56.0
25	Maxime POLLET	38		FRA		2,575m	1:56.5
26	Nick Smith	56	Kent	GBR	Silent Water Neufeld	2,552m	1:57.5
27	Mike Crenshaw	69	el taco grasiento, CO	USA		2,543m	1:57.9
28	Jörgen Flink	54		SWE		2,542m	1:58.0
29	Arnaud Paressant	37		FRA		2,522m	1:58.9
30	Lee Roe	45	QLD	AUS		2,504m	1:59.8
31	Hjalte Hojsgaard	39		GBR		2,494m	2:00.2
32	Felix Springer	41		GER		2,491m	2:00.4
33	Rich Waldolf	42		CAN		2,475m	2:01.2
34	Jan Brajer	57		USA		2,471m	2:01.4
35	Emre Konuk	40	Antalya	TUR		2,453m	2:02.2
36	Adam Gallagher	44		GBR		2,452m	2:02.3
37	Marvin Berkowitz	71	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	2,441m	2:02.9
38	AJ Freeberg	45		USA		2,415m	2:04.2
39	Anders Martinsson	35		SWE	Team Sweden	2,402m	2:04.8
40	Trevor Leonard	38		USA		2,395m	2:05.2
41	Cory Stahl	38		USA		2,384m	2:05.8
42	Yongzzang Jung	50	Gim-po city	KOR	DDANZI	2,382m	2:05.9
43	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,377m	2:06.2
44	E T	41		USA		2,369m	2:06.6
45	Ric Shurtz	53		USA		2,364m	2:06.9
46	Derek B	46	NJ	USA	reddit /r/ rowing	2,361m	2:07.0
47	Dean Brown	38	London	GBR		2,349m	2:07.7
48	Clint Erickson	36	Georgetown, KY	USA	CrossFit Linchpin	2,348m	2:07.7
49	Ross Smith	53		GBR		2,329m	2:08.8
50	Kelley Baker	53	CA	USA		2,324m	2:09.0