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Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Bérenger Lahouste 36 FRA 6,399 1:33.7
2 Byron Patton 33 USA 6,388 1:33.9
3 Ralf Wilhelm Schmidt 41 GER 6,354 1:34.4
4 Thomas Axelson 54 NOR 6,325 1:34.8
5 Matt Blanchard 31 GBR 6,288 1:35.4
6 Mattias Hallén 41 SWE 6,080 1:38.6
7 Manny Moreno 51 USA 6,064 1:38.9
8 Pete Jain 53 GBR 6,040 1:39.3
9 Ian Morton 50 IRL 6,036 1:39.4
10 Daniel Levis 44 CHN 5,969 1:40.5
11 Max Thai 28 FRA 5,944 1:40.9
12 JFVT Van Tonder 48 AUS 5,924 1:41.2
13 Jason Pliner 43 HKG 5,907 1:41.5
14 Braydon Kenyon 25 AUS 5,892 1:41.8
15 Christian Jaunich 27 USA 5,768 1:44.0
16 Matthew Harkin 49 GBR 5,728 1:44.7
17 Daniel Sanyasi 42 GBR 5,710 1:45.0
18 Robert Winkler 64 USA 5,696 1:45.3
19 Bruce Bayton Jr 38 USA 5,647 1:46.2
20 Matt Tremelling 42 GBR 5,629 1:46.5
21 Tim Lloyd 63 GBR 5,620 1:46.7
22 LB Buckhannan 55 USA 5,601 1:47.1
23 Andrew Barrow 34 GBR 5,565 1:47.8
24 Adam Johnson 28 IRL 5,560 1:47.9
25 Mike Scott 39 AUS 5,557 1:47.9
26 Wade Roth 55 USA 5,550 1:48.1
27 Emma Evans 37 GBR 5,531 1:48.4
28 Charles Park 55 USA 5,527 1:48.5
29 Patrick Hasenjager - USA 5,486 1:49.3
30 Andrew Mcbride 32 GBR 5,482 1:49.4
31 Ryan Treleven 36 USA 5,481 1:49.4
32 Nick Smith 56 GBR 5,473 1:49.6
33 Marcel Hirschel 33 GER 5,421 1:50.6
34 Guillaume Darveau 33 CAN 5,411 1:50.8
35 Katie Foote 31 AUS 5,407 1:50.9
36 David Wilson 28 USA 5,399 1:51.1
37 D H 45 AUS 5,397 1:51.1
38 성훈 조 46 KOR 5,384 1:51.4
39 Nicolas Videau 42 FRA 5,333 1:52.5
40 Steven Scott 66 GBR 5,307 1:53.0
41 Lewis Perkins 37 GBR 5,288 1:53.4
42 Bronagh Hawe 41 IRL 5,262 1:54.0
43 Istvan Hegedus 60 HUN 5,256 1:54.1
43 Matt Coppola 40 USA 5,256 1:54.1
45 Ross Smith 53 GBR 5,251 1:54.2
46 Katrina McDonald 45 GBR 5,221 1:54.9
47 Kai Esser 37 GER 5,217 1:55.0
48 Jorunn Foss 54 NOR 5,214 1:55.0
49 Edward Yakovlev 49 UKR 5,211 1:55.1
50 Arnaud Meunier 41 FRA 5,210 1:55.1