Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Barb Williams | 54 | CAN | 4,100 | 2:26.3 | ||
| 102 | Marianna Marinho | 28 | BRA | 3,983 | 2:30.6 | ||
| 103 | Kyle McKinnon | 33 | USA | 3,967 | 2:31.2 | ||
| 104 | Marie Haig | 80 | Hereford | GBR | RowPro Rowers | 3,951 | 2:31.8 |
| 105 | Kristi Wallace | 52 | AL | USA | 3,784 | 2:38.5 | |
| 106 | Danny Subrata | 41 | NED | 3,721 | 2:41.2 | ||
| 107 | Robin Salter | 43 | USA | 3,578 | 2:47.6 | ||
| 108 | Reetu Jain | 57 | UK 🏴 | GBR | Free Spirits | 3,569 | 2:48.1 |
| 109 | Lynnae Dinwiddie | 46 | USA | 3,289 | 3:02.4 | ||
| 110 | Edward Burke | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,023 | 3:18.4 | |
| 111 | Alex Munoz | 28 | USA | 2,999 | 3:20.0 | ||
| 112 | Brenda Mans | 42 | BEL | Belgian Air Force | 2,194 | 4:33.4 |