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Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Bérenger Lahouste 36 FRA 6,399m 1:33.7
2 Byron Patton 33 USA 6,388m 1:33.9
3 Ralf Wilhelm Schmidt 41 GER 6,354m 1:34.4
4 Thomas Axelson 54 NOR 6,325m 1:34.8
5 Matt Blanchard 31 GBR 6,288m 1:35.4
6 Mattias Hallén 41 SWE 6,080m 1:38.6
7 Manny Moreno 51 USA 6,064m 1:38.9
8 Pete Jain 53 GBR 6,040m 1:39.3
9 Ian Morton 50 IRL 6,036m 1:39.4
10 Daniel Levis - CHN 5,969m 1:40.5
11 Max Thai 28 FRA 5,944m 1:40.9
12 JFVT Van Tonder 48 AUS 5,924m 1:41.2
13 Jason Pliner 43 HKG 5,907m 1:41.5
14 Braydon Kenyon 25 AUS 5,892m 1:41.8
15 Christian Jaunich 27 USA 5,768m 1:44.0
16 Matthew Harkin 49 GBR 5,728m 1:44.7
17 Daniel Sanyasi 42 GBR 5,710m 1:45.0
18 Robert Winkler 64 USA 5,696m 1:45.3
19 Bruce Bayton Jr 38 USA 5,647m 1:46.2
20 Matt Tremelling 42 GBR 5,629m 1:46.5
21 Tim Lloyd 63 GBR 5,620m 1:46.7
22 LB Buckhannan 55 USA 5,601m 1:47.1
23 Andrew Barrow 34 GBR 5,565m 1:47.8
24 Adam Johnson 28 IRL 5,560m 1:47.9
25 Mike Scott 39 AUS 5,557m 1:47.9
26 Wade Roth 55 USA 5,550m 1:48.1
27 Emma Evans 37 GBR 5,531m 1:48.4
28 Charles Park 55 USA 5,527m 1:48.5
29 Patrick Hasenjager - USA 5,486m 1:49.3
30 Andrew Mcbride 32 GBR 5,482m 1:49.4
31 Ryan Treleven 36 USA 5,481m 1:49.4
32 Nick Smith 56 GBR 5,473m 1:49.6
33 Marcel Hirschel 33 GER 5,421m 1:50.6
34 Guillaume Darveau 33 CAN 5,411m 1:50.8
35 Katie Foote 31 AUS 5,407m 1:50.9
36 David Wilson 28 USA 5,399m 1:51.1
37 D H 45 AUS 5,397m 1:51.1
38 성훈 조 46 KOR 5,384m 1:51.4
39 Nicolas Videau 42 FRA 5,333m 1:52.5
40 Steven Scott 66 GBR 5,307m 1:53.0
41 Lewis Perkins 37 GBR 5,288m 1:53.4
42 Bronagh Hawe 41 IRL 5,262m 1:54.0
43 Istvan Hegedus 60 HUN 5,256m 1:54.1
43 Matt Coppola 40 USA 5,256m 1:54.1
45 Ross Smith 53 GBR 5,251m 1:54.2
46 Katrina McDonald 45 GBR 5,221m 1:54.9
47 Kai Esser 37 GER 5,217m 1:55.0
48 Jorunn Foss 54 NOR 5,214m 1:55.0
49 Edward Yakovlev 49 UKR 5,211m 1:55.1
50 Arnaud Meunier 41 FRA 5,210m 1:55.1