Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Nicola Rutty	29		AUS		13,552m	2:12.8
102	Arnaud Meunier	41		FRA		13,547m	2:12.8
103	Heikki Niemikari	48	Vantaa	FIN		13,520m	2:13.1
104	Nicola Cuddihy	50	London	GBR	Pikelet IRC	13,496m	2:13.3
105	JR Clark	53	Oakland, CA	USA	Forum Flyers	13,489m	2:13.4
106	Thaddeus Steede	50		IRL		13,431m	2:14.0
107	Candie Sudhoff	48		USA		13,429m	2:14.0
108	Michael Græm	64		DEN		13,402m	2:14.3
109	Kelly Block	50		USA		13,361m	2:14.7
110	Bryan Steele	42		USA		13,353m	2:14.8
111	Xiaoxi Zhu	32	OR	USA		13,340m	2:14.9
112	Michu Szu	35		POL		13,311m	2:15.2
113	Daniel Drabinski	46	Dallas, TX	USA	Dallas Rowing Club	13,287m	2:15.4
114	Santiago Poggio	40		URU		13,282m	2:15.5
115	Kayla Sua	32		USA		13,270m	2:15.6
116	Brad Woosley	64	Royse City, TX	USA	RowPro Rowers	13,266m	2:15.6
117	Stuart Turner	56	Wixom, MI	USA	U.S. Army Veterans	13,265m	2:15.6
118	Helena Arslanian	26		FRA		13,251m	2:15.8
119	ROBERT PEDERSEN	30		USA	CrossFit Hit & Run	13,236m	2:15.9
120	Joseph McKinnon	33		USA		13,202m	2:16.3
121	Catherine Rivest	30		CAN		13,193m	2:16.4
122	Isaac Levine	20	Weston, MA	USA	Worcester Polytechnic Institute	13,156m	2:16.8
123	Owen Valuch	46		USA		13,142m	2:16.9
124	Estevan Resendez	28		USA		13,110m	2:17.2
125	Steve Grecni	48		USA		13,092m	2:17.4
126	Omar Cruz	26	Mexico City	MEX		13,085m	2:17.5
127	Annie-Pier Côté	36		CAN		13,071m	2:17.7
128	David Dawson	51		GBR		13,042m	2:18.0
129	Friederike Brose	39		GER		13,035m	2:18.0
130	Francisco Machado	48	Setúbal 🇵🇹	POR		13,007m	2:18.3
131	Michael Roche	42		USA		13,006m	2:18.3
132	Elizabeth Feldman	75	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	12,930m	2:19.2
132	Bernard Tyler	57		GBR		12,930m	2:19.2
134	Isaias Garcia	41		USA		12,888m	2:19.6
135	Ruth Barbosa	49		USA		12,868m	2:19.8
136	Guillaume Pudin	38		FRA		12,862m	2:19.9
137	Tyson Mankin	33		USA		12,807m	2:20.5
138	Márcio Melo	35		BRA		12,799m	2:20.6
138	Ken OConnor	48	Long Island, NY	USA		12,799m	2:20.6
138	Marc Uiterdijk	54	Rijswijk	NED	Age Without Limits	12,799m	2:20.6
141	Stephanie Belcher	39		USA		12,750m	2:21.1
142	Gravel J	58		CAN		12,689m	2:21.8
143	Ingrid Frazee	57	Clifton, VA	USA		12,685m	2:21.8
144	Katie Campbell	43	Boston, MA	USA		12,683m	2:21.9
145	Daniel Coleman	54	Camp Lejeune, NC	USA	U.S. Marines	12,679m	2:21.9
146	Emma Wolff	34	PA	USA		12,671m	2:22.0
147	Rennan Assis	29		BRA		12,669m	2:22.0
148	Adam Rose	54		GBR		12,639m	2:22.4
149	William Bodily	48	Liverpool, NY	USA		12,615m	2:22.6
150	JB Morris	42		USA		12,596m	2:22.9