Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jon Young	30		USA		8,676	1:43.7
2	Oran Arms	33		USA		8,535	1:45.4
3	Tiny Timmy Nall	40		AUS		8,532	1:45.4
4	The Vegan Rower	46	Minneapolis	USA		8,454	1:46.4
5	Jarrad Miles	37	Fremantle, WA	AUS		8,288	1:48.5
6	Ben Jenner	38		AUS		8,269	1:48.8
7	Jonathan Mathews	40		GBR		8,259	1:48.9
8	Franck Schaller	37		SIN		8,230	1:49.3
9	Nicholas Pryszlak	43	NJ	USA		8,223	1:49.4
10	Thomas Middleton	46		GBR	Molesey Boat Club	8,211	1:49.6
11	Brandon Batey	37		CAN		8,165	1:50.2
12	James Mulholland	36	Northamptonshire	GBR	Household Cavalry Regiment	8,160	1:50.2
13	Richard Crichton	46		GBR		8,135	1:50.6
14	Tony Purser	41		GBR		8,130	1:50.7
15	Aran Blackbourne	55		IRL		8,113	1:50.9
16	Marko Es	30		SLO		8,107	1:51.0
17	Eady Manawaiti	50	Te Kuiti	NZL		8,104	1:51.0
18	Simon Smith	49		GBR		8,097	1:51.1
19	Pavel Havetta	42		GBR		8,095	1:51.1
20	Nicholas Garcia	19	AB	CAN	University of Toronto	8,068	1:51.5
21	Max Newton	32	Wellington	NZL	Wellington Rowing Club (NZ)	8,061	1:51.6
22	Nick McDonald	21	Pittsburgh	USA		8,028	1:52.1
23	Léonard Van Voorthuysen	40	Lyon	FRA		8,023	1:52.1
24	Chris Brown	37		USA		8,022	1:52.1
25	Frank Stuckenberg	33		GER		8,019	1:52.2
26	Quentin Rivière	29		FRA		8,018	1:52.2
27	Derek Miller	51	Utica, IN	USA		8,013	1:52.3
28	Joshua Flood	39	Wigan, Lancashire	MAS		8,006	1:52.4
29	James Hart	53	Trowbridge, Wiltshire	GBR		7,980	1:52.7
30	Paul Sanderson	56	Preston	GBR	SUB-7 IRC	7,978	1:52.8
31	Duncan Dunning	51	New Plymouth	NZL		7,974	1:52.8
32	David Wong	37		USA		7,962	1:53.0
33	Shaun Cuffe	45		IRL		7,952	1:53.1
34	Michal Charezinski	47	Brussels	BEL	Polish Indoor Rowing Team	7,935	1:53.4
35	Christian Schulz	34	Perkiomenville, PA	USA		7,933	1:53.4
36	Griffin Johnson	17		USA		7,926	1:53.5
37	Josef Reiter	60		GER		7,924	1:53.5
38	Michael Lehmann	55		GER		7,920	1:53.6
39	Johannes Vogt	37	Holzhausen am Ammersee	GER		7,919	1:53.6
40	Dan Connor	54	Portsmouth	GBR	Royal Navy (UK)	7,913	1:53.7
41	John Boothman	53	Kildare	IRL	Red Line Rowers	7,903	1:53.8
42	P Kelly	40		GBR	Remigo Ergo Sum	7,900	1:53.9
43	Alastair Steele	50		GBR		7,899	1:53.9
44	Justin Ferayorni	49		USA		7,895	1:53.9
45	Adam Kallin	37	GA	USA	University of Florida	7,884	1:54.1
45	Jon Gritten	38	Norwich	GBR		7,884	1:54.1
47	Mark Livingstone	49	Sydney, NSW	AUS		7,877	1:54.2
48	Brendon Ross	52	Christchurch	NZL	SUB-7 IRC	7,876	1:54.2
49	Arwed Egger	60	Oldenburg 🇩🇪	GER	RowPro Rowers	7,867	1:54.4
50	Warren Matthews	53	Swindon	GBR	Dorset & Wiltshire Fire Service	7,863	1:54.4