Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1751 Teri Page 55 USA 4,093 3:39.8
1752 woncher Lim 37 KOR 4,091 3:39.9
1753 Barry Goodman 71 USA 4,058 3:41.7
1754 Zihua Zhang 36 HON 4,026 3:43.5
1755 Erica Bell 45 USA 4,021 3:43.8
1756 Kelly Carlson 50 USA 3,987 3:45.7
1757 Alison Delgado 30 GBR 3,955 3:47.5
1758 Kalle Hübinger 38 GER 3,931 3:48.9
1759 Jamie Robinson 42 USA 3,889 3:51.4
1760 Chris Riggs 61 USA 3,866 3:52.7
1761 Kathleen Munisteri 61 USA 3,788 3:57.5
1762 Matthew Figueras 21 USA 3,750 4:00.0
1763 Larysa Pustovoytovska 23 GER 3,648 4:06.7
1764 Jutta Klein 55 GER 3,644 4:06.9
1765 George Hearn 73 CAN 3,614 4:09.0
1766 Markye Lee 24 USA 3,609 4:09.3
1767 Mario Ballesteros 34 USA 3,487 4:18.1
1768 Trina Martinez 59 USA 3,466 4:19.6
1769 Judy Udove 80 USA 3,439 4:21.7
1770 Kristen Davis 53 USA 3,277 4:34.6
1771 Joshua Morgan 22 USA 3,238 4:37.9
1772 Cecilla Murriel 36 USA 3,160 4:44.8
1773 Kimi Wong 26 USA 3,071 4:53.0
1774 Christina Kritsidima 47 GER 3,024 4:57.6
1775 C Herre 23 CAN 2,630 5:42.2
1776 William Myers 38 USA 2,591 5:47.3
1777 Xiaoguang Jin 36 CHN 2,543 5:53.9
1778 Michel Babik 48 FRA 1,404 10:41.0
1779 Jan Kowalski 31 POL 353 42:29.5