Workout of the Day
« August 23, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Barry Goodman | 71 | USA | 4,058m | 3:41.7 | ||
| 1752 | Zihua Zhang | 36 | HON | 4,026m | 3:43.5 | ||
| 1753 | Erica Bell | 45 | USA | 4,021m | 3:43.8 | ||
| 1754 | Kelly Carlson | 50 | USA | 3,987m | 3:45.7 | ||
| 1755 | Alison Delgado | 30 | GBR | 3,955m | 3:47.5 | ||
| 1756 | Kalle Hübinger | 38 | GER | 3,931m | 3:48.9 | ||
| 1757 | Jamie Robinson | 42 | USA | 3,889m | 3:51.4 | ||
| 1758 | Chris Riggs | 61 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,866m | 3:52.7 |
| 1759 | Kathleen Munisteri | 61 | USA | 3,788m | 3:57.5 | ||
| 1760 | Matthew Figueras | 21 | USA | 3,750m | 4:00.0 | ||
| 1761 | Larysa Pustovoytovska | 23 | GER | 3,648m | 4:06.7 | ||
| 1762 | Jutta Klein | 55 | GER | 3,644m | 4:06.9 | ||
| 1763 | George Hearn | 73 | CAN | 3,614m | 4:09.0 | ||
| 1764 | Markye Lee | 24 | USA | Live2Row Studios | 3,609m | 4:09.3 | |
| 1765 | Mario Ballesteros | 34 | USA | 3,487m | 4:18.1 | ||
| 1766 | Trina Martinez | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,466m | 4:19.6 | |
| 1767 | Judy Udove | 80 | Oakland, CA | USA | Lake Merritt Rowing Club | 3,439m | 4:21.7 |
| 1768 | Kristen Davis | 53 | NC | USA | TEAM MELALEUCA | 3,277m | 4:34.6 |
| 1769 | Joshua Morgan | 22 | USA | 3,238m | 4:37.9 | ||
| 1770 | Cecilla Murriel | 36 | New York, NY | USA | EngineRm | 3,160m | 4:44.8 |
| 1771 | Kimi Wong | 26 | USA | 3,071m | 4:53.0 | ||
| 1772 | Christina Kritsidima | 47 | GER | 3,024m | 4:57.6 | ||
| 1773 | C Herre | 23 | CAN | 2,630m | 5:42.2 | ||
| 1774 | William Myers | 38 | USA | 2,591m | 5:47.3 | ||
| 1775 | Xiaoguang Jin | 36 | CHN | 2,543m | 5:53.9 | ||
| 1776 | Michel Babik | 48 | FRA | 1,404m | 10:41.0 | ||
| 1777 | Jan Kowalski | 31 | POL | 353m | 42:29.5 |