Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Jeremia Mleczko	42		USA		5,857	2:33.6
1352	Leo C	29		USA		5,855	2:33.7
1353	Jeff Arquette	61	Sun City West, AZ	USA	U.S. Army Retired	5,850	2:33.8
1354	Jean-François Cerles	51		FRA		5,848	2:33.8
1355	Robert Pitocco	55		ITA		5,847	2:33.9
1356	Jill Snethen	55	Princeton, IL	USA	Street Parking	5,845	2:33.9
1357	Wibke Rocholl	45		GER		5,844	2:34.0
1358	Oddur Magnusson	42		GER		5,840	2:34.1
1359	Richard Moody	40		GBR		5,838	2:34.1
1360	Terri Gillette	46	Morris, IL	USA		5,833	2:34.2
1361	Lucas Simmons	44		USA		5,830	2:34.3
1362	Jeff Heintz	39		USA		5,828	2:34.4
1363	Kaylee Ballard	19		USA		5,826	2:34.4
1364	Mauricio Morales	48	IL	USA		5,825	2:34.5
1365	James Barnes	68	NJ	USA		5,821	2:34.6
1366	Jessica Routley	37	Dayton, OH	USA		5,818	2:34.6
1367	Donald Hogan	49	Granite Falls	USA		5,816	2:34.7
1368	Stephan Heckenthaler	44		AUT		5,810	2:34.9
1368	Bailey Vogel	20		USA		5,810	2:34.9
1370	Brian Sullivan	48		USA	CrossFit CSG	5,809	2:34.9
1371	julia bozovich	42		USA	U.S. Army Reserve Veterans	5,806	2:35.0
1372	Nini Nytepchuk	42	Kamloops , BC	CAN	Street Parking	5,803	2:35.0
1373	Tony Craig	47		USA		5,802	2:35.1
1374	Erik W	-		NED		5,800	2:35.1
1375	Martin Pettersson	38		SWE		5,799	2:35.1
1376	Sylvain Larin	57	Shawinigan, QC	CAN	Age Without Limits	5,798	2:35.2
1377	Sean Daryanani	31		ESP		5,797	2:35.2
1378	herbert schmidmeier	55		USA		5,792	2:35.3
1379	Louise Adielson	52		NCL		5,790	2:35.4
1380	Lynette Sleight	69		AUS	Coastal Rowing Western Australia	5,788	2:35.4
1380	Thomas Steenburg	40		USA		5,788	2:35.4
1382	Catherine Guimarães	40	porto	BRA		5,787	2:35.5
1383	sebastian hassinger	56		USA		5,784	2:35.6
1384	Chelsea B	36		AUS		5,782	2:35.6
1385	James Ciosek	55		USA		5,780	2:35.7
1386	Craig Olson	70	VA	USA	The Diamonds (Over Sixties Erging Group)	5,775	2:35.8
1387	Johnny Rochford	62	Santa Clarita, CA	USA	RowPro Rowers	5,773	2:35.8
1388	Bernd Vollrath	72	near Hamburg and Lübeck	GER		5,772	2:35.9
1388	Xing Xu	-		USA	Darkhorse Rowing	5,772	2:35.9
1390	Anna Rock	41		IRL		5,768	2:36.0
1391	Tim Martin	30		USA		5,767	2:36.0
1392	Doris VanMilligan	53		USA		5,766	2:36.0
1392	Diane Kelsay	59	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	5,766	2:36.0
1394	Jess Bolkema	34		USA		5,760	2:36.2
1395	Jeremy Little	53	Pinckney, MI	USA		5,759	2:36.2
1396	Clayton Surfus	25		USA		5,758	2:36.3
1397	Gregory Koifman	42		CAN		5,756	2:36.3
1398	Ben Edmonds	35		GBR		5,755	2:36.3
1399	Erin Munro	47	AK	USA		5,751	2:36.4
1400	David Rutter	51		GBR		5,750	2:36.5