Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	David Rutter	51		GBR		5,750	2:36.5
1401	Christian Weiß	41		GER		5,750	2:36.5
1403	Bill Murphy	52		USA		5,749	2:36.5
1404	Jeffrey Belgrave	37	JBSA Fort Sam Houston , TX	USA	U.S. Army	5,747	2:36.6
1405	Parag Rumao	44	Kirkwood, MO	USA		5,746	2:36.6
1405	Sasa Potic	58		SIN		5,746	2:36.6
1407	Shane Walden	43		USA		5,742	2:36.7
1407	Jeremy Green	40		USA		5,742	2:36.7
1409	Nan Qiao	30		USA		5,739	2:36.8
1410	Christian Molinari	-		SUI		5,734	2:36.9
1411	Glen Harrison	74	Little Rock, AR	USA		5,732	2:37.0
1412	KangEun Rhee	36		KOR		5,729	2:37.0
1413	Greg Hallinan	56	Carlsbad, CA	USA	U.S. Marines	5,728	2:37.1
1414	Ahna Bishop	60	MN	USA		5,726	2:37.1
1415	Nicole S.	48		GER		5,721	2:37.3
1416	Alec Colbeck	70		GBR		5,718	2:37.3
1417	Slawomir Sokolowski	58		POL		5,716	2:37.4
1417	Izzy Rawlinson	29		GBR		5,716	2:37.4
1419	Kathy Betts	52	Grand Haven, MI	USA		5,715	2:37.4
1420	Margaret Kyle	-	Paris	FRA		5,714	2:37.5
1420	czy zsy	48		CHN	亦可赛艇	5,714	2:37.5
1422	Corina Wolny	48	Hirschaid	GER		5,713	2:37.5
1423	Rebecca K	26		GER		5,710	2:37.6
1424	Chao Xu	37		USA		5,709	2:37.6
1425	Casey Tirado	21		USA		5,706	2:37.7
1425	Kaitlin Baird	36		USA		5,706	2:37.7
1425	T H	48		GER		5,706	2:37.7
1428	Helen Robinson	55		GBR		5,705	2:37.7
1429	Michael McCarthy	69	Tucson, AZ	USA	RowAlong	5,700	2:37.8
1430	Khalid Alsahli	40		KUW		5,698	2:37.9
1431	Mary Lou Scheffield	58	Binghamton, NY	USA	1000 Islands Rowing Club	5,691	2:38.1
1432	Martin Volerich	62	Norwood NJ	USA	The Diamonds (Over Sixties Erging Group)	5,687	2:38.2
1433	Emma Wilson	52		AUS		5,678	2:38.5
1434	Kim Dassler	-	GA	USA		5,677	2:38.5
1435	Minjun Kwon	42		KOR		5,674	2:38.6
1436	Randy Sikk	67	Patterson, CA	USA	The Diamonds (Over Sixties Erging Group)	5,673	2:38.6
1437	Louis Ng	42		USA		5,672	2:38.6
1438	Wilbers van Hoving	45	Empangeni	RSA		5,670	2:38.7
1439	Arnette Herbert	52		GER		5,669	2:38.7
1440	Paul Nelson	90	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,660	2:39.0
1441	Caroline Wilkins	59		USA		5,655	2:39.1
1442	John Flenniken	69		USA	The Diamonds (Over Sixties Erging Group)	5,648	2:39.3
1443	michela arduini	43		ITA		5,647	2:39.3
1444	Kevin Baxter	31		USA		5,643	2:39.4
1445	Andreas Petzold	55		GER		5,639	2:39.6
1446	Nicole Jobling	36		CAN	Rowing Peakers	5,636	2:39.6
1447	Paige Diffenderfer	36		USA		5,633	2:39.7
1448	Anne Mikse	56		BEL		5,630	2:39.8
1449	Keisha Williams	48		USA		5,628	2:39.9
1450	Mike Wright	54		USA		5,627	2:39.9