Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		5,966m	2:30.8
1302	Aeneas Bates	33		GBR		5,958m	2:31.0
1303	Amanda Clutter	37	WV	USA		5,952m	2:31.2
1304	Bo Chen	43		CHN		5,951m	2:31.2
1305	john tenney	34		USA		5,949m	2:31.2
1306	Greg Scott	41		USA	The Eh! Team	5,948m	2:31.3
1307	Caitlin O'Loughlin	20		USA		5,944m	2:31.4
1307	Myron Smith	74	Atlanta, GA	USA		5,944m	2:31.4
1309	Paul Wright	51		GBR		5,941m	2:31.4
1310	Dany Tra	46		GER		5,937m	2:31.5
1311	Trevor Parrott	72		USA		5,935m	2:31.6
1312	Pawel Strag	39	Kraków	POL		5,934m	2:31.6
1312	Deborah Elliott	54	New London, WI	USA		5,934m	2:31.6
1314	Stephen Hardman	64	Christchurch	NZL		5,928m	2:31.8
1315	Kevin Daugherty	49	MELISSA, TX	USA		5,925m	2:31.8
1316	Colleen DeVeyrac	57	Kamloops, BC	CAN	Team Canada	5,924m	2:31.9
1317	Tom Braddock	45	OH	USA		5,923m	2:31.9
1318	Iris Henkel	57	Cape Town	RSA	Alfred Rowing Club (Cape Town - South Africa)	5,920m	2:32.0
1318	Lara Kral	53	Cleveland, OH	USA		5,920m	2:32.0
1320	Lizzie Leen	41	Dayton, OH	USA		5,913m	2:32.2
1321	Daniel Oxford	40	Valencia	VEN		5,910m	2:32.2
1322	Fiona Bridge	62	County Durham	GBR	The Diamonds (Over Sixties Erging Group)	5,906m	2:32.3
1322	Jörg Bender	54		GER		5,906m	2:32.3
1324	Karmen Vavkman	44		AFG		5,905m	2:32.4
1325	Anne Longtine	34		USA		5,904m	2:32.4
1326	Joseph Saflarske	62		USA		5,903m	2:32.4
1327	Stewart Whittaker	45		GBR		5,899m	2:32.5
1328	Ulrich Wickers	66	🇩🇪 Viersen 🚣	GER	Team Ruderathlet	5,898m	2:32.5
1328	Catherine Streule	46		SUI		5,898m	2:32.5
1330	david kelley	60	Allentown, PA	USA		5,894m	2:32.6
1330	Carter Carroll	31		USA		5,894m	2:32.6
1332	Thomas Karl	44		GER		5,891m	2:32.7
1333	Jon Holmes	75	Auburn, WA	USA		5,889m	2:32.8
1334	Adam Loy	38		USA		5,886m	2:32.9
1335	Hilary Hall	36	Dublin	IRL		5,885m	2:32.9
1336	Carlos Martin Tayag	45		PHI		5,881m	2:33.0
1337	Paul Roberts	63	Stourbridge	GBR		5,880m	2:33.0
1338	Nubia Medrano	19		USA		5,877m	2:33.1
1338	George Clark	51		CAN		5,877m	2:33.1
1340	Alyson Tufts	42	CA	USA	RowAlong	5,871m	2:33.2
1341	Tiziana Baruffaldi Perlini	45	Mantova	ITA		5,870m	2:33.3
1342	Sven Herrmann	58	Berlin	GER		5,867m	2:33.4
1343	Mickey Mouse	103		USA		5,865m	2:33.4
1343	Ian Conner	46		USA		5,865m	2:33.4
1345	William Berger	40		USA		5,861m	2:33.5
1346	Elliot Chinnock	19		USA		5,859m	2:33.6
1347	Ayn Eklund	49	IA	USA		5,858m	2:33.6
1348	Jeremia Mleczko	42		USA		5,857m	2:33.6
1349	Leo C	29		USA		5,855m	2:33.7
1350	Jeff Arquette	61	Overland Park, KS	USA	U.S. Army Retired	5,850m	2:33.8