Workout of the Day
« August 23, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Katie Fraser | 19 | USA | 6,174 | 2:25.7 | ||
| 1152 | Saliegh Salaam | 49 | RSA | 6,171 | 2:25.8 | ||
| 1153 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 6,169 | 2:25.8 |
| 1153 | Shawn Waterman | 39 | USA | 6,169 | 2:25.8 | ||
| 1155 | Sandy Koop Harder | 50 | Winnipeg, MB | CAN | 6,168 | 2:25.9 | |
| 1156 | S J Potts | 55 | GBR | 6,167 | 2:25.9 | ||
| 1156 | Catherine Cook | 58 | Amersham | GBR | 6,167 | 2:25.9 | |
| 1156 | Jonathan Pusztai | 29 | USA | 6,167 | 2:25.9 | ||
| 1159 | Sally Kyd | 48 | GBR | 6,166 | 2:25.9 | ||
| 1160 | Dale Slater | 55 | CLYDE NORTH, VIC | AUS | 6,164 | 2:26.0 | |
| 1161 | Kent Myers | 61 | Denver, PA | USA | 6,159 | 2:26.1 | |
| 1162 | Dhayalan Visuvanathan | 54 | MAS | 6,158 | 2:26.1 | ||
| 1163 | Thomas Scotton | 66 | Middletown, CT | USA | 6,157 | 2:26.1 | |
| 1164 | 校良 刘 | 35 | CHN | 6,154 | 2:26.2 | ||
| 1164 | JAEKUK LEE | 52 | DAEGU | KOR | 6,154 | 2:26.2 | |
| 1166 | Dhiren Parbhoo | 32 | USA | 6,153 | 2:26.2 | ||
| 1167 | Annette Brennsæter | 38 | NOR | 6,151 | 2:26.3 | ||
| 1168 | David Booth | 66 | Central Coast, NSW | AUS | 6,150 | 2:26.3 | |
| 1169 | Matt Horstman | - | WI | USA | 6,149 | 2:26.3 | |
| 1169 | Mark McCombe | 48 | USA | 6,149 | 2:26.3 | ||
| 1171 | Jim Woodruff | 58 | Washougal, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,148 | 2:26.3 |
| 1171 | Samantha Franz | 37 | USA | 6,148 | 2:26.3 | ||
| 1173 | Kaela Inwood | 36 | AUS | 6,146 | 2:26.4 | ||
| 1174 | Mathew Roy | 33 | ON | CAN | LaSalle Rowing Club | 6,145 | 2:26.4 |
| 1175 | Linnea von Hessert | 52 | ON | CAN | 6,143 | 2:26.5 | |
| 1175 | Peter D'Arco | 46 | USA | 6,143 | 2:26.5 | ||
| 1177 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 6,142 | 2:26.5 | |
| 1178 | Keira Cotter | 19 | USA | 6,141 | 2:26.5 | ||
| 1179 | ks K | 36 | KOR | 6,140 | 2:26.5 | ||
| 1180 | Katarzyna Kaminska | 40 | POL | 6,139 | 2:26.6 | ||
| 1181 | Wim van Tongeren | 69 | NED | 6,138 | 2:26.6 | ||
| 1181 | Abby Herberg | 41 | Mounds View, MN | USA | 6,138 | 2:26.6 | |
| 1181 | Francesco Roselli | 44 | SUI | 6,138 | 2:26.6 | ||
| 1184 | Andrea Forlani | 51 | ITA | 6,136 | 2:26.6 | ||
| 1185 | Lisa Bagley | 51 | USA | Tri-Cities Rowing Association | 6,134 | 2:26.7 | |
| 1185 | Sander Schaap | 50 | NED | 6,134 | 2:26.7 | ||
| 1187 | Aaron Ling | 40 | AUS | 6,133 | 2:26.7 | ||
| 1187 | Paul Guthaus | 67 | Lansing, MI | USA | 6,133 | 2:26.7 | |
| 1189 | Julien Bouchard | 35 | QC | CAN | 6,132 | 2:26.7 | |
| 1190 | Jonathan R | 43 | Apex, NC | USA | 6,129 | 2:26.8 | |
| 1191 | Bob Moreels | 46 | BEL | 6,127 | 2:26.8 | ||
| 1192 | Sterling Glines | 39 | USA | 6,126 | 2:26.9 | ||
| 1193 | David Sykes | 77 | Ft Worth, TX | USA | 6,125 | 2:26.9 | |
| 1194 | U P | 45 | USA | 6,124 | 2:26.9 | ||
| 1195 | Michael Fallon | 67 | Irwin, PA | USA | The Diamonds (Over Sixties Erging Group) | 6,122 | 2:27.0 |
| 1195 | Kwame Kusi | 33 | CAN | 6,122 | 2:27.0 | ||
| 1197 | laura boesch | 33 | USA | 6,120 | 2:27.0 | ||
| 1197 | Claire Ramage | 33 | GBR | 6,120 | 2:27.0 | ||
| 1199 | Chris Hess | 48 | Blacksburg, VA | USA | 6,119 | 2:27.0 | |
| 1200 | Martin Jackson | 33 | Cambridge | GBR | RowAlong | 6,118 | 2:27.1 |