Workout of the Day
« August 23, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | mawang Woo | 39 | KOR | 6,228m | 2:24.5 | ||
| 1101 | Alexander Broling | 52 | IL | USA | 6,228m | 2:24.5 | |
| 1103 | Ivan Zebic | 45 | Zadar | CRO | 6,225m | 2:24.5 | |
| 1104 | Yenthe Blockx | 32 | BEL | 6,224m | 2:24.6 | ||
| 1105 | Zachary Harms | 38 | Waco, TX | USA | 6,223m | 2:24.6 | |
| 1106 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 6,222m | 2:24.6 |
| 1106 | Gregory Patterson | 38 | USA | 6,222m | 2:24.6 | ||
| 1106 | Sekiguchi Masahiro | 52 | JPN | 6,222m | 2:24.6 | ||
| 1106 | Adam P. Venanzi | 38 | Morrison, CO | USA | 6,222m | 2:24.6 | |
| 1110 | Sarah Endersby | 48 | GBR | 6,221m | 2:24.6 | ||
| 1111 | Anneke Hallebeek | 59 | NED | The Diamonds (Over Sixties Erging Group) | 6,220m | 2:24.6 | |
| 1111 | Dan Cowton | 52 | GBR | 6,220m | 2:24.6 | ||
| 1113 | Xosé Manuel Calvo Suárez | 44 | Compostela | ESP | 6,216m | 2:24.7 | |
| 1114 | young dong kwon | 45 | Seoul | KOR | 6,214m | 2:24.8 | |
| 1114 | Christine Tomcak | 51 | Omaha, NE | USA | 6,214m | 2:24.8 | |
| 1116 | Joseph Hagar | 58 | USA | 6,212m | 2:24.8 | ||
| 1117 | David Politowicz | 61 | FL | USA | 6,211m | 2:24.9 | |
| 1118 | Tom Lawlor | 25 | GBR | 6,208m | 2:24.9 | ||
| 1118 | Allison Gootkin | 25 | USA | 6,208m | 2:24.9 | ||
| 1120 | Mike Hall | 50 | York | GBR | 6,205m | 2:25.0 | |
| 1120 | Douglas Dibb | 66 | USA | 6,205m | 2:25.0 | ||
| 1122 | Steven Taylor | 54 | USA | 6,202m | 2:25.1 | ||
| 1123 | Erin H | 39 | USA | 6,201m | 2:25.1 | ||
| 1123 | Anna Darkditch | 53 | NED | 6,201m | 2:25.1 | ||
| 1123 | Stephen Formoso | - | GBR | 6,201m | 2:25.1 | ||
| 1123 | Christopher Campbell | 58 | New York, NY | USA | RowHouse Chelsea | 6,201m | 2:25.1 |
| 1127 | Ken Butler | 61 | USA | 6,199m | 2:25.1 | ||
| 1127 | Josue Rivera | 34 | USA | 6,199m | 2:25.1 | ||
| 1129 | Ed Cusack | 79 | Haddonfield, NJ | USA | 6,198m | 2:25.2 | |
| 1130 | Melissa Wong | 34 | 大理 | CHN | 6,197m | 2:25.2 | |
| 1130 | George Morton | 72 | MA | USA | 6,197m | 2:25.2 | |
| 1132 | adam shaw | 60 | London | GBR | 6,196m | 2:25.2 | |
| 1133 | Annie Roush | 20 | USA | 6,195m | 2:25.2 | ||
| 1133 | Justin Ezell | 46 | USA | 6,195m | 2:25.2 | ||
| 1135 | Joe Clay | 39 | Tampa, FL | USA | 6,191m | 2:25.3 | |
| 1136 | Robertino Bubas | 56 | Rijeka | CRO | 6,188m | 2:25.4 | |
| 1137 | MQ Li | 34 | 无锡 | CHN | 亦可赛艇 | 6,186m | 2:25.4 |
| 1137 | Ant Wallbank | 50 | GBR | 6,186m | 2:25.4 | ||
| 1139 | Jennifer Armstrong | 49 | Kihei, HI | USA | 6,185m | 2:25.5 | |
| 1139 | Mario Rivas | 56 | Saugus, CA | USA | 6,185m | 2:25.5 | |
| 1141 | Tom McCollum | 51 | USA | 6,184m | 2:25.5 | ||
| 1142 | Jean François DRIAN | 42 | FRA | 6,183m | 2:25.5 | ||
| 1143 | Guillaume LAFFITTE | 46 | FRA | 6,180m | 2:25.6 | ||
| 1144 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 6,179m | 2:25.6 |
| 1144 | M I | 46 | USA | 6,179m | 2:25.6 | ||
| 1146 | Angélique Buscheman | 51 | BEL | 6,177m | 2:25.7 | ||
| 1146 | Todd Chilton | 46 | Chicago, IL | USA | 6,177m | 2:25.7 | |
| 1148 | Andreas Drews | 69 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 6,174m | 2:25.7 |
| 1148 | Katie Fraser | 19 | USA | 6,174m | 2:25.7 | ||
| 1150 | Saliegh Salaam | 49 | RSA | 6,171m | 2:25.8 |