Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1001 Paul Blackwell 60 GBR 6,346 2:21.8
1002 Monica Cordrey 58 USA 6,343 2:21.8
1003 Daniel McKeague 38 USA 6,341 2:21.9
1004 Phil Smyth 55 GBR 6,340 2:21.9
1004 Gemma Ives 38 GBR 6,340 2:21.9
1006 Patrick Masiewicz 54 USA 6,339 2:21.9
1006 Scott Ferris 55 GBR 6,339 2:21.9
1008 Adam Olijnyk 33 USA 6,338 2:22.0
1009 Louise Labuschagne 34 RSA 6,337 2:22.0
1010 Axel Wellendorf 53 GER 6,335 2:22.0
1011 호열 윤 38 KOR 6,333 2:22.1
1011 Nicolas Glörfeld 34 GER 6,333 2:22.1
1011 Derrick Caruthers 46 USA 6,333 2:22.1
1014 Thomas Fragtrup 46 DEN 6,332 2:22.1
1014 Michal Eltman 35 POL 6,332 2:22.1
1014 Gene Bayersdorfer 71 USA 6,332 2:22.1
1017 Bartłomiej Krzywdziński 48 POL 6,331 2:22.1
1018 青 铜 37 CHN 6,329 2:22.2
1019 John Walsh 58 USA 6,328 2:22.2
1019 Steve W 67 USA 6,328 2:22.2
1021 Nate Ratliff 44 USA 6,327 2:22.2
1022 John Leggat 62 USA 6,324 2:22.3
1023 Ray Boylan 76 USA 6,320 2:22.4
1024 Shaye Woodward 52 USA 6,318 2:22.4
1024 Luke Li 33 CAN 6,318 2:22.4
1024 Zachary Krawczyk 31 USA 6,318 2:22.4
1027 Josh Adams 36 USA 6,316 2:22.4
1028 Joe Watts 56 USA 6,315 2:22.5
1029 Dan Benes 51 FRA 6,314 2:22.5
1030 Michael Toepke 44 USA 6,313 2:22.5
1031 Michael Conroy 69 USA 6,312 2:22.5
1032 Fiona Laird 47 CAN 6,311 2:22.6
1033 Jonathan Morris 52 USA 6,310 2:22.6
1033 Marco Chirinos 49 USA 6,310 2:22.6
1035 Michael Massey 62 USA 6,309 2:22.6
1035 Anthony Brannon 55 USA 6,309 2:22.6
1037 Jacob Lee 41 KOR 6,308 2:22.6
1038 Angelina Koch 22 USA 6,307 2:22.6
1038 Jesse Clawson 42 USA 6,307 2:22.6
1040 Christopher Wynne 77 GBR 6,306 2:22.7
1041 Crispin Finn 60 GBR 6,305 2:22.7
1042 Ant Rob 34 FRA 6,303 2:22.7
1042 Chris Coleman 33 GBR 6,303 2:22.7
1044 Chris Binks 53 GBR 6,302 2:22.8
1045 Joel Gibb 47 NZL 6,301 2:22.8
1045 moon sun 34 CHN 6,301 2:22.8
1045 Chris D 57 USA 6,301 2:22.8
1048 Stef Wauters 16 BEL 6,300 2:22.8
1049 Jacob Lilly 42 CAN 6,299 2:22.8
1050 Sangchil Park 48 KOR 6,298 2:22.9