Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1001 Daniel McKeague 38 USA 6,341m 2:21.9
1002 Phil Smyth 55 GBR 6,340m 2:21.9
1002 Gemma Ives 38 GBR 6,340m 2:21.9
1004 Patrick Masiewicz 54 USA 6,339m 2:21.9
1004 Scott Ferris 55 GBR 6,339m 2:21.9
1006 Adam Olijnyk 33 USA 6,338m 2:22.0
1007 Louise Labuschagne 34 RSA 6,337m 2:22.0
1008 Axel Wellendorf 53 GER 6,335m 2:22.0
1009 호열 윤 38 KOR 6,333m 2:22.1
1009 Nicolas Glörfeld 34 GER 6,333m 2:22.1
1009 Derrick Caruthers 46 USA 6,333m 2:22.1
1012 Thomas Fragtrup 46 DEN 6,332m 2:22.1
1012 Michal Eltman 35 POL 6,332m 2:22.1
1012 Gene Bayersdorfer 71 USA 6,332m 2:22.1
1015 Bartłomiej Krzywdziński 48 POL 6,331m 2:22.1
1016 青 铜 37 CHN 6,329m 2:22.2
1017 John Walsh 58 USA 6,328m 2:22.2
1017 Steve W 67 USA 6,328m 2:22.2
1019 Nate Ratliff 44 USA 6,327m 2:22.2
1020 John Leggat 62 USA 6,324m 2:22.3
1021 Ray Boylan 76 USA 6,320m 2:22.4
1022 Shaye Woodward 52 USA 6,318m 2:22.4
1022 Luke Li 33 CAN 6,318m 2:22.4
1022 Zachary Krawczyk 31 USA 6,318m 2:22.4
1025 Josh Adams 36 USA 6,316m 2:22.4
1026 Joe Watts 56 USA 6,315m 2:22.5
1027 Dan Benes 51 FRA 6,314m 2:22.5
1028 Michael Toepke 44 USA 6,313m 2:22.5
1029 Michael Conroy 69 USA 6,312m 2:22.5
1030 Fiona Laird 47 CAN 6,311m 2:22.6
1031 Jonathan Morris 52 USA 6,310m 2:22.6
1031 Marco Chirinos 49 USA 6,310m 2:22.6
1033 Michael Massey 62 USA 6,309m 2:22.6
1033 Anthony Brannon 55 USA 6,309m 2:22.6
1035 Jacob Lee 41 KOR 6,308m 2:22.6
1036 Angelina Koch 22 USA 6,307m 2:22.6
1036 Jesse Clawson 42 USA 6,307m 2:22.6
1038 Christopher Wynne 77 GBR 6,306m 2:22.7
1039 Crispin Finn 60 GBR 6,305m 2:22.7
1040 Ant Rob 34 FRA 6,303m 2:22.7
1040 Chris Coleman 33 GBR 6,303m 2:22.7
1042 Chris Binks 53 GBR 6,302m 2:22.8
1043 Joel Gibb 47 NZL 6,301m 2:22.8
1043 moon sun 34 CHN 6,301m 2:22.8
1043 Chris D 57 USA 6,301m 2:22.8
1046 Stef Wauters 16 BEL 6,300m 2:22.8
1047 Jacob Lilly 42 CAN 6,299m 2:22.8
1048 Sangchil Park 48 KOR 6,298m 2:22.9
1049 Julien EMMA 38 REU 6,291m 2:23.0
1049 Mac Robinson 33 GBR 6,291m 2:23.0