Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Maciej Alexander	39		GBR		6,479	2:18.9
899	Susana Beatson	46	London	GBR		6,479	2:18.9
903	David Coggin	63	Green Cove Springs, FL	USA		6,477	2:18.9
904	Stephen Moody	41		USA		6,475	2:18.9
905	Peta Reynolds	46	VIC	AUS		6,474	2:19.0
905	Sid Ives	40	Chelmsford	GBR		6,474	2:19.0
907	Tom Markee	58	Okemos, MI	USA		6,473	2:19.0
907	Hilde F	40		NOR		6,473	2:19.0
909	Brooke Canada	43	MA	USA		6,472	2:19.0
910	Steve Lorenzen	30		USA		6,469	2:19.1
911	Wolfgang Jertz	72		GER		6,468	2:19.1
912	Susan Turner	39		GBR		6,467	2:19.1
913	Chris Barrow	61	Edenbridge	GBR	RowAlong	6,465	2:19.2
914	Harold Ralston	52	GA	USA		6,464	2:19.2
914	Thanavan Tantbirojn	50	Bangkok	THA	Thailand Rowing	6,464	2:19.2
916	Hannah Stevens-Smith	30		USA	Army National Guard	6,462	2:19.2
917	William Dulyea	57		GBR		6,461	2:19.2
917	Pedro Soriano	51	Playa Blanca	ESP		6,461	2:19.2
919	Dale Dymkoski	50		USA		6,460	2:19.3
920	Caitlin Messina	33	Newport News, VA	USA		6,459	2:19.3
921	Ben Stevenson	41		AUS		6,457	2:19.3
921	Samuel Burland	19		GBR		6,457	2:19.3
923	Michael Lee	49		CAN		6,456	2:19.4
924	Rob Marcoccia	53		USA		6,451	2:19.5
925	Bodo Seifert	55		USA		6,450	2:19.5
926	Jason Keller	38		USA		6,449	2:19.5
927	Kurt Stolz	62		SUI		6,447	2:19.5
928	Bianka White	35		AUS		6,445	2:19.6
929	William Tayman	73		USA		6,443	2:19.6
929	Steven Hofacker	30		USA		6,443	2:19.6
931	Julie Nadeau	37		CAN		6,442	2:19.7
932	keely Watson	39	Peterborough	GBR		6,436	2:19.8
932	Klaus Gärner	43		AUT		6,436	2:19.8
934	Mathieu Guédon	44		FRA		6,435	2:19.8
935	Jens Osmialowski	38		GER		6,434	2:19.8
935	Ron Gill	61	Brechin, but grew up in Sutton-in-Craven	GBR	Yorkshire Virtual RC	6,434	2:19.8
937	Lars Z	30		GER		6,433	2:19.9
938	toshiya sato	63	Tokyo	JPN		6,431	2:19.9
938	Slawomir S	53		NOR		6,431	2:19.9
940	Luke Wills	44	Cheltenham	GBR		6,430	2:19.9
941	Andrew McKenna	56	Wigan	GBR		6,429	2:19.9
942	Dwight Powery	61		USA		6,428	2:20.0
942	Martin Stam	63	Wognum	NED		6,428	2:20.0
944	James McGovern	34	SC	USA		6,427	2:20.0
945	Sylvain Clastres	49		FRA		6,426	2:20.0
946	Derek Wilson	61		GBR		6,425	2:20.0
947	Paul Wickes	41	MD	USA	Microsoft	6,424	2:20.0
948	Mark Krieger	57	Edmonds, WA	USA		6,422	2:20.1
949	Tsukasa Kotani	55	Tokyo	JPN		6,419	2:20.2
950	Gareth Sandhu	45	Ashington, West Sussex	GBR		6,417	2:20.2