Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1 Steven Arms 32 USA 17,405m 1:43.4
2 Adrien Bau 36 FRA 17,002m 1:45.8
3 John Davies 51 GBR 16,793m 1:47.1
4 sam walsh 41 GBR 16,769m 1:47.3
5 Jarrad Miles 37 AUS 16,747m 1:47.4
6 Lou Jeanneau 32 FRA 16,657m 1:48.0
7 Dane Greenfield 37 AUS 16,547m 1:48.7
8 David Black 46 POL 16,504m 1:49.0
9 Dave Bainbridge 53 GBR 16,476m 1:49.2
10 Matt Sweeting 48 AUS 16,471m 1:49.2
11 Craig Moses 37 GBR 16,394m 1:49.7
12 Ivan Elgersma 52 AUS 16,393m 1:49.8
13 Ian Fromhein 26 USA 16,301m 1:50.4
14 Dan Fennell 53 USA 16,256m 1:50.7
15 Bruce Wayne 44 AUS 16,174m 1:51.2
16 t p 42 USA 16,170m 1:51.3
17 Christian Jaunich 27 USA 16,151m 1:51.4
18 Kristian Kureer 41 DEN 16,104m 1:51.7
19 Donal Brennan 50 IRL 16,101m 1:51.7
20 Florian Kuhlmann 39 GER 16,067m 1:52.0
21 Evin Fitzpatrick 32 GBR 15,946m 1:52.8
22 Mark Mear 30 NZL 15,945m 1:52.8
22 Julio Bezerra de Medeiros 34 BRA 15,945m 1:52.8
24 Stephen Esslemont 48 GBR 15,888m 1:53.2
25 David Hughes 56 USA 15,874m 1:53.3
26 Brent P 33 AUS 15,828m 1:53.7
27 dan guerrero 33 CAN 15,717m 1:54.5
28 Matt Seeney 37 AUS 15,706m 1:54.6
29 Bruce Bayton Jr 38 USA 15,684m 1:54.7
30 Jean Boudet 31 FRA 15,645m 1:55.0
31 David Cassel 59 LIB 15,599m 1:55.3
32 Robert Winkler 64 USA 15,546m 1:55.7
33 Scott Watson 32 GBR 15,499m 1:56.1
34 Cameron Christie 31 USA 15,436m 1:56.6
35 Etienne André 30 FRA 15,411m 1:56.7
36 Tom Molins 55 USA 15,404m 1:56.8
37 Dave Tessier 59 CAN 15,403m 1:56.8
37 Michel Souliere 43 CAN 15,403m 1:56.8
39 Luke Floyd 40 AUS 15,258m 1:57.9
40 Dan Prince 36 GBR 15,231m 1:58.1
41 Cody Quig 31 USA 15,196m 1:58.4
42 Mark Malley 63 AUS 15,190m 1:58.4
43 Wes Fraser 43 GBR 15,152m 1:58.7
44 luis martinez calo 32 ESP 15,137m 1:58.9
45 Jerry Roth 66 USA 15,129m 1:58.9
46 Matthew Jiang 34 AUS 15,112m 1:59.1
47 A I R B E N D E R 27 ROU 15,106m 1:59.1
48 Adam Johnson 28 IRL 15,103m 1:59.1
49 Paul Noel 42 USA 15,094m 1:59.2
50 Graham Perks 51 NZL 15,066m 1:59.4