Workout of the Day
« August 23, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 6,117 | 2:27.1 |
| 1201 | Chen Shih Zun | 36 | TPE | 6,117 | 2:27.1 | ||
| 1201 | Rob Moss | 65 | USA | 6,117 | 2:27.1 | ||
| 1204 | Lucy Elson | 48 | GBR | 6,116 | 2:27.1 | ||
| 1204 | Mihai Pricochi | 33 | London | GBR | 6,116 | 2:27.1 | |
| 1206 | Jon Marshall | 41 | USA | 6,115 | 2:27.1 | ||
| 1206 | Page M. | 24 | WA | USA | 6,115 | 2:27.1 | |
| 1206 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 6,115 | 2:27.1 |
| 1209 | Dan Thompson | 68 | Mason, OH | USA | Great Miami Rowing Center | 6,112 | 2:27.2 |
| 1209 | Michael Hrynyk | 38 | CAN | 6,112 | 2:27.2 | ||
| 1211 | Paige Sherlock | 20 | USA | 6,111 | 2:27.2 | ||
| 1211 | Richard Kopelman | 61 | Atlanta, GA | USA | Atlanta Rowing Club | 6,111 | 2:27.2 |
| 1213 | Stacey Trepanier | 48 | Tucson, AZ | USA | 6,110 | 2:27.2 | |
| 1214 | Damiano Chini | 56 | London | GBR | 6,109 | 2:27.3 | |
| 1214 | Adrian de Ferranti | 64 | Basingstoke | GBR | The Diamonds (Over Sixties Erging Group) | 6,109 | 2:27.3 |
| 1216 | Claire Fowler | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 6,106 | 2:27.3 | |
| 1217 | Scott Needham | 36 | USA | 6,103 | 2:27.4 | ||
| 1218 | Kelly Ford | 50 | Annapolis, MD | USA | 6,100 | 2:27.5 | |
| 1219 | Kate Borger | 58 | Ashgrove, QLD | AUS | 6,094 | 2:27.6 | |
| 1219 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 6,094 | 2:27.6 |
| 1221 | Joshua Merck | 44 | Lorton, VA | USA | 6,089 | 2:27.8 | |
| 1222 | C K2 | 50 | USA | 6,088 | 2:27.8 | ||
| 1223 | Tanja Oinonen | 47 | FIN | 6,087 | 2:27.8 | ||
| 1223 | Marcella Fickel | 44 | USA | 6,087 | 2:27.8 | ||
| 1223 | Byron Reeves | 73 | USA | 6,087 | 2:27.8 | ||
| 1226 | Ryan Hammonds | 48 | Morrisville, NC | USA | 6,086 | 2:27.8 | |
| 1227 | John Thorp | 49 | USA | 6,085 | 2:27.9 | ||
| 1228 | Terry Abbott | 53 | GBR | 6,084 | 2:27.9 | ||
| 1229 | George Malloy | 33 | USA | 6,083 | 2:27.9 | ||
| 1230 | ronnie japitana | 43 | PHI | 6,081 | 2:28.0 | ||
| 1230 | Sebastian Blajszczak | 36 | GER | 6,081 | 2:28.0 | ||
| 1232 | Phillip Cicione | 58 | Rockville Centre, NY | USA | 6,080 | 2:28.0 | |
| 1233 | Glenn Schabes | 62 | USA | The Diamonds (Over Sixties Erging Group) | 6,079 | 2:28.0 | |
| 1234 | Melanie McKenna | 68 | Asheville, NC | USA | 6,076 | 2:28.1 | |
| 1235 | Simon Schilder | 50 | Jersey | GBR | 6,075 | 2:28.1 | |
| 1236 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 6,074 | 2:28.1 |
| 1237 | Jeff Hoffman | 51 | Eden Prairie, MN | USA | 6,072 | 2:28.2 | |
| 1237 | Mattias Gustafsson | 45 | SWE | 6,072 | 2:28.2 | ||
| 1239 | Pilar Ruiz Vicente | 45 | ESP | 6,070 | 2:28.2 | ||
| 1240 | Warner Brock | 58 | USA | 6,068 | 2:28.3 | ||
| 1240 | Jonas Melander | 43 | SWE | Crossfit Nordic | 6,068 | 2:28.3 | |
| 1242 | Mark Davies | 51 | BC | CAN | 6,066 | 2:28.3 | |
| 1242 | Shai Tayar | 44 | ISR | 6,066 | 2:28.3 | ||
| 1244 | Vincent Duchesne | 46 | FRA | 6,062 | 2:28.4 | ||
| 1244 | 瑭 唐 | 30 | 连云港市 | CHN | 亦可赛艇 | 6,062 | 2:28.4 |
| 1246 | Jeroen Schipper | 48 | NED | 6,060 | 2:28.5 | ||
| 1247 | Bryan Fick | 43 | USA | 6,056 | 2:28.6 | ||
| 1248 | Dietmar Ernst | 54 | Wiesbaden 🇩🇪 | GER | 6,055 | 2:28.6 | |
| 1249 | james mclaughlin | 64 | USA | 6,054 | 2:28.6 | ||
| 1249 | Stephen Compos | 39 | USA | 6,054 | 2:28.6 |