Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Bryony Goodwin	30		GBR		5,214	2:52.6
1602	Peter Lovell	61		USA		5,213	2:52.6
1603	Paul Westburg	66	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	5,212	2:52.6
1604	Veronique Dion	48		CAN		5,211	2:52.7
1605	Jed Yang	41		CHN		5,209	2:52.7
1606	Richard DiMambro	67	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	5,204	2:52.9
1607	Pradheep Naidu	42	TWINSBURG TWP, OH	USA		5,203	2:52.9
1608	Erich Zimmermann	51		AUT		5,200	2:53.0
1609	Julie Curbilié	52		FRA		5,192	2:53.3
1610	Petra Häckel	48		GER		5,189	2:53.4
1610	Kurt Johnson	63	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	5,189	2:53.4
1612	Ryan Craig	51	CA	USA		5,188	2:53.4
1613	Francis Bruyer	52	rixheim	FRA		5,180	2:53.7
1613	Jay Ward	60		USA		5,180	2:53.7
1615	Feije De Jong	71		NED		5,175	2:53.9
1616	Norbert Sieker	65		GER		5,173	2:53.9
1617	Brittaney Shieh	41		USA		5,172	2:54.0
1618	G H	54		USA		5,169	2:54.1
1619	Drinda Lombardi	78	Safety Harbor, FL	USA	Darkhorse Rowing	5,154	2:54.6
1620	Matt Makofske	35		USA		5,141	2:55.0
1620	Bill King	75	Marvin , NC	USA		5,141	2:55.0
1622	Pamela Dias	62	ROYAL OAKS, CA	USA	TEAM MELALEUCA	5,138	2:55.1
1623	Dara Gibbs	52		USA		5,134	2:55.3
1624	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,129	2:55.4
1625	Mel Clendening	40		USA	University of North Carolina at Chapel Hill	5,124	2:55.6
1626	유 미숙	61	공주시	KOR		5,118	2:55.8
1627	Carole Barber	51		GBR		5,116	2:55.9
1628	Cookie Suafilo	63		USA	TEAM MELALEUCA	5,109	2:56.1
1629	Jo Meyertons	66	Portland, OR	USA	The Diamonds (Over Sixties Erging Group)	5,102	2:56.4
1629	Ryan Perlmutter	35		USA		5,102	2:56.4
1631	Werner Shintaku	51	Memphis	USA		5,097	2:56.5
1632	Natalia Kuznetsova	44		UAE		5,087	2:56.9
1633	Vicki Sue Merry	66	Cantonment, FL	USA	Rowing In Circles	5,084	2:57.0
1634	Lyne Martel	47	Granby, QC	CAN		5,079	2:57.2
1635	SHUYAN FENG	-		USA		5,076	2:57.3
1636	Carole Peiper	55		USA		5,073	2:57.4
1637	Syed Kazmi	33	NJ	USA		5,068	2:57.5
1638	Jose L. Cienfuegos	62	San Juan, PR	USA		5,059	2:57.9
1638	Edward Burke	60		USA	The Diamonds (Over Sixties Erging Group)	5,059	2:57.9
1640	Karin Traweek	33		USA		5,055	2:58.0
1641	Sana Kat	45		AUS		5,048	2:58.2
1642	Ron Ferrier	73		GER		5,045	2:58.3
1643	Cindy Pope	51	CT	USA	Litchfield Hills Rowing Club	5,044	2:58.4
1644	S D	54	ON	CAN		5,038	2:58.6
1645	Nilgün Zahour	59	Aurora, IL	USA	Darkhorse Rowing	5,036	2:58.7
1646	Bill Finch	58	Traverse City, MI	USA		5,033	2:58.8
1646	Christina Irvin	58	Bakersfield, CA	USA	TEAM MELALEUCA	5,033	2:58.8
1648	Larry Danks	69		CAN		5,028	2:58.9
1649	Nan Zhan	55		CHN		5,017	2:59.3
1650	Anna Glaz-Sandberg	46		SUI		5,016	2:59.4