Workout of the Day

« August 23, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Jeanette Beaulieu-Conklin	36	Gig Harbor, WA	USA		5,216	2:52.5
1602	Bryony Goodwin	30		GBR		5,214	2:52.6
1603	Peter Lovell	61		USA		5,213	2:52.6
1604	Paul Westburg	66	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	5,212	2:52.6
1605	Veronique Dion	48		CAN		5,211	2:52.7
1606	Jed Yang	41		CHN		5,209	2:52.7
1607	Richard DiMambro	67	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	5,204	2:52.9
1608	Pradheep Naidu	42	Lyndhurst, OH	USA		5,203	2:52.9
1609	Erich Zimmermann	51		AUT		5,200	2:53.0
1610	Julie Curbilié	52		FRA		5,192	2:53.3
1611	Petra Häckel	48		GER		5,189	2:53.4
1611	Kurt Johnson	63	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	5,189	2:53.4
1613	Ryan Craig	51	CA	USA		5,188	2:53.4
1614	Francis Bruyer	52	rixheim	FRA		5,180	2:53.7
1614	Jay Ward	60		USA		5,180	2:53.7
1616	Feije De Jong	71		NED		5,175	2:53.9
1617	Norbert Sieker	65		GER		5,173	2:53.9
1618	Brittaney Shieh	41		USA		5,172	2:54.0
1619	G H	54		USA		5,169	2:54.1
1620	Drinda Lombardi	78	Safety Harbor, FL	USA	Darkhorse Rowing	5,154	2:54.6
1621	Matt Makofske	35		USA		5,141	2:55.0
1621	Bill King	75	Marvin , NC	USA		5,141	2:55.0
1623	Pamela Dias	62	ROYAL OAKS, CA	USA	TEAM MELALEUCA	5,138	2:55.1
1624	Dara Gibbs	52		USA		5,134	2:55.3
1625	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,129	2:55.4
1626	Mel Clendening	40		USA	University of North Carolina at Chapel Hill	5,124	2:55.6
1627	유 미숙	61	공주시	KOR		5,118	2:55.8
1628	Carole Barber	51		GBR		5,116	2:55.9
1629	Cookie Suafilo	63		USA	TEAM MELALEUCA	5,109	2:56.1
1630	Jo Meyertons	66	Portland, OR	USA	The Diamonds (Over Sixties Erging Group)	5,102	2:56.4
1630	Ryan Perlmutter	35		USA		5,102	2:56.4
1632	Werner Shintaku	51	Memphis	USA		5,097	2:56.5
1633	Natalia Kuznetsova	44		UAE		5,087	2:56.9
1634	Vicki Sue Merry	66	Cantonment, FL	USA	U.S. Navy	5,084	2:57.0
1635	Lyne Martel	47	Granby, QC	CAN		5,079	2:57.2
1636	SHUYAN FENG	-		USA		5,076	2:57.3
1637	Carole Peiper	55		USA		5,073	2:57.4
1638	Syed Kazmi	33	NJ	USA		5,068	2:57.5
1639	Jose L. Cienfuegos	62	San Juan, PR	USA		5,059	2:57.9
1639	Edward Burke	60		USA	The Diamonds (Over Sixties Erging Group)	5,059	2:57.9
1641	Karin Traweek	33		USA		5,055	2:58.0
1642	Sana Kat	45		AUS		5,048	2:58.2
1643	Ron Ferrier	73		GER		5,045	2:58.3
1644	Cindy Pope	51	CT	USA	Litchfield Hills Rowing Club	5,044	2:58.4
1645	S D	54	ON	CAN		5,038	2:58.6
1646	Nilgün Zahour	59	Aurora, IL	USA	Darkhorse Rowing	5,036	2:58.7
1647	Bill Finch	58	Traverse City, MI	USA		5,033	2:58.8
1647	Christina Irvin	58	Bakersfield, CA	USA	TEAM MELALEUCA	5,033	2:58.8
1649	Larry Danks	69		CAN		5,028	2:58.9
1650	Nan Zhan	55		CHN		5,017	2:59.3