Workout of the Day
« August 23, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Kris Ashen | 44 | AUS | 7,246 | 2:04.2 | ||
| 302 | Henrique Espada Lima | 55 | Florianopolis | BRA | 7,243 | 2:04.2 | |
| 303 | Ross Van Reenen | 57 | Hoedspruit | RSA | 7,242 | 2:04.2 | |
| 304 | John C Bleacher | 62 | Sandy Springs , GA | USA | The Diamonds (Over Sixties Erging Group) | 7,240 | 2:04.3 |
| 304 | Paul Homsher | 34 | USA | U.S. Air Force Veteran | 7,240 | 2:04.3 | |
| 306 | Dominique Müller | 42 | Dresden | GER | CrossFit DD | 7,239 | 2:04.3 |
| 306 | Murray Lihaven | 40 | Vancouver, BC | CAN | 7,239 | 2:04.3 | |
| 308 | Daqian Zhang | 30 | USA | 7,236 | 2:04.3 | ||
| 309 | Jonathan Parsons | 34 | Leek | GBR | 7,234 | 2:04.4 | |
| 310 | Sam Varano | 53 | USA | 7,231 | 2:04.4 | ||
| 311 | Matt Connaughton | 49 | USA | 7,230 | 2:04.4 | ||
| 311 | manuel ovalle | 50 | CHI | 7,230 | 2:04.4 | ||
| 313 | Ciaran O Murchu | 48 | Dubkin | IRL | 7,229 | 2:04.4 | |
| 314 | Rodolfo Amaya | 29 | USA | 7,227 | 2:04.5 | ||
| 314 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 7,227 | 2:04.5 | |
| 316 | Tadeusz Mzyk | 49 | POL | 7,226 | 2:04.5 | ||
| 317 | Dado Horvat | 43 | Čakovec | CRO | RowAlong | 7,222 | 2:04.6 |
| 317 | Thorsten Siemers | 55 | GER | 7,222 | 2:04.6 | ||
| 319 | Rajesh Kumar | 41 | Meerut | IND | 7,221 | 2:04.6 | |
| 320 | Chas Brown | 50 | NZL | 7,220 | 2:04.6 | ||
| 320 | Jason Draper | 42 | USA | 7,220 | 2:04.6 | ||
| 322 | Jared Chester | 40 | MO | USA | 7,217 | 2:04.7 | |
| 323 | Daniel Albornoz | 33 | USA | 7,215 | 2:04.7 | ||
| 324 | Brendan Piazza | 44 | AUS | 7,214 | 2:04.7 | ||
| 324 | Sebastian Legler | 41 | Frankfurt | GER | Crossfit Herzschlag | 7,214 | 2:04.7 |
| 324 | Joe Ramos | 60 | USA | 7,214 | 2:04.7 | ||
| 327 | Joris Schrauwen | 27 | Keerbergen | BEL | 7,212 | 2:04.7 | |
| 328 | Magnus Nyman | 51 | Uppsala | SWE | 7,211 | 2:04.8 | |
| 329 | Ryan Holsheimer | 48 | AUS | 7,210 | 2:04.8 | ||
| 329 | Andy Fidler | 47 | CA | USA | 7,210 | 2:04.8 | |
| 329 | Aaditya Nandakumar | 14 | USA | Greenwich Crew | 7,210 | 2:04.8 | |
| 332 | David Carter | 44 | GBR | 7,209 | 2:04.8 | ||
| 333 | David Burton | 48 | GBR | 7,205 | 2:04.9 | ||
| 334 | Burt Wheeler | 45 | USA | 7,202 | 2:04.9 | ||
| 335 | Michael Sweeney | 68 | AUS | 7,200 | 2:05.0 | ||
| 336 | 诚 吴 | 34 | CHN | 7,199 | 2:05.0 | ||
| 336 | Benjamin Schwandt | 34 | USA | 7,199 | 2:05.0 | ||
| 338 | Patrick Puszko | 36 | GER | 7,197 | 2:05.0 | ||
| 339 | Werner van der Walt | 52 | Centurion | RSA | EXR Rowing | 7,193 | 2:05.1 |
| 340 | John Moloney | 62 | Bunmahon | IRL | 7,192 | 2:05.1 | |
| 341 | Toby Organ | 56 | Kilmore, VIC | AUS | 7,191 | 2:05.1 | |
| 341 | Robert Manny | 56 | USA | 7,191 | 2:05.1 | ||
| 343 | Hans Drost | 38 | GER | 7,189 | 2:05.1 | ||
| 344 | Simon Amos | 55 | Kyle of Lochalsh | GBR | Free Spirits | 7,188 | 2:05.2 |
| 344 | Charles Renato Conti | 51 | Blumenau | BRA | 7,188 | 2:05.2 | |
| 344 | Gregory Stansel | 39 | OR | USA | 7,188 | 2:05.2 | |
| 347 | Shaun Callaghan | 59 | Congresbury | GBR | 7,186 | 2:05.2 | |
| 348 | James Fukumoto | 35 | VA | USA | 7,183 | 2:05.2 | |
| 349 | Mario Vadini | 48 | SUI | 7,180 | 2:05.3 | ||
| 350 | Jee-Hoon Yoo | 50 | USA | 7,179 | 2:05.3 |