Workout of the Day
« August 23, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Rupert Ross-Macdonald | 61 | London | GBR | The Diamonds (Over Sixties Erging Group) | 5,866m | 2:33.4 |
| 52 | AnnMarie Bloomer | 29 | USA | 5,823m | 2:34.5 | ||
| 53 | Candy Cotton | 41 | USA | 5,805m | 2:35.0 | ||
| 54 | Eric Wrigley | 32 | NJ | USA | 5,443m | 2:45.3 | |
| 55 | Darius Potts | 55 | IA | USA | 5,308m | 2:49.5 | |
| 56 | Haidar Aldhamin | 54 | terre Haute, IN | USA | Age Without Limits | 5,300m | 2:49.8 |
| 57 | Graham Thompson | 49 | CAN | 5,279m | 2:50.4 | ||
| 58 | Jurrian Raa | 30 | NED | 5,143m | 2:54.9 | ||
| 59 | Geoff Sample | 51 | USA | 4,966m | 3:01.2 | ||
| 60 | Donald Scott Skinner | 71 | Beverly, MA | USA | The Diamonds (Over Sixties Erging Group) | 4,601m | 3:15.6 |
| 61 | Zoe Berwick | 32 | GBR | 4,066m | 3:41.3 | ||
| 62 | Steve Jaffe | 33 | USA | 3,883m | 3:51.7 | ||
| 63 | Christopher Barnett | 35 | CA | USA | 3,429m | 4:22.4 | |
| 64 | Mathew Rodgers | 38 | USA | 1,377m | 10:53.5 |