Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Daniel Teixeira	44		RSA		23:32.7	2:21.2
1502	Anthony Tsavdaridis	43		GRE		23:33.0	2:21.3
1503	Rob Blaszynski	54		USA		23:33.2	2:21.3
1504	David Singleton	40		USA		23:33.5	2:21.3
1505	Erik Eklund	39		SWE		23:33.7	2:21.3
1506	Sarah Luty	51		GBR		23:34.0	2:21.4
1507	Darren Brooks	53	Meldreth, Cambridgeshire	GBR	Age Without Limits	23:34.1	2:21.4
1508	Antoniadis Nikolas	52	Ioannina	GRE		23:34.5	2:21.4
1509	Tom Sleeker	70	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	23:34.7	2:21.4
1510	dimitri Mattiocco	41		FRA		23:34.8	2:21.4
1510	rushi nayak	33		USA		23:34.8	2:21.4
1512	Kristin Hördler	52	Fürth 🍀	GER		23:34.9	2:21.4
1513	Charles Smith	83	Brixham	GBR		23:35.2	2:21.5
1514	Jae Shin	43		USA		23:35.5	2:21.5
1514	Casey Boyd	51	CO	USA		23:35.5	2:21.5
1516	Kojo Boateng	51		USA		23:35.6	2:21.5
1517	Joe Daly	46		IRL		23:35.9	2:21.5
1517	Carlo Recinella	52		USA		23:35.9	2:21.5
1519	Reece Aherne	30		GBR		23:36.2	2:21.6
1519	가즈아 85	40		KOR	Geobukseon -「거북선」	23:36.2	2:21.6
1521	Ryan Hammonds	48	Morrisville, NC	USA		23:36.4	2:21.6
1522	LEE HONAM	43		KOR		23:36.5	2:21.6
1523	Cristian Zavagli	46		ITA		23:37.4	2:21.7
1524	RALPH SCHULTZ	41	Savannah, GA, GA	USA		23:37.6	2:21.7
1525	Colin Hegan	67	Belfast	GBR	The Diamonds (Over Sixties Erging Group)	23:37.7	2:21.7
1526	Milton Walker	50		USA		23:37.9	2:21.7
1527	Kevin Nguyen	31	San Leandro, CA	USA		23:38.0	2:21.8
1528	sebastian maniak	39	Georgetown, ON	CAN		23:38.2	2:21.8
1528	TAEHUN LEE	41		KOR		23:38.2	2:21.8
1530	Gary McKean	77		USA		23:38.5	2:21.8
1531	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	23:38.8	2:21.8
1532	Bob Lynn	70		USA		23:39.3	2:21.9
1533	Sheryl De Vera	41		USA		23:39.4	2:21.9
1534	Jeremy Hill	49	Windsor, CT	USA		23:39.5	2:21.9
1535	David Grace	48		AUS		23:39.9	2:21.9
1536	Vanessa Weaver	46	Dallas, PA	USA	LUNA-TICS	23:40.8	2:22.0
1537	Hugh Griffiths	73	Dorset	GBR		23:41.2	2:22.1
1538	Philip Yu	61	Shanghai	CHN	Born2Row - China	23:41.3	2:22.1
1539	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	23:41.4	2:22.1
1540	Jamie Melanson	55		NZL		23:41.7	2:22.1
1541	Mike Schmitzer	61		USA		23:41.9	2:22.1
1542	Chris Anderson	45		GBR		23:42.0	2:22.2
1542	Ian Ratzer	42	San Francisco, CA	USA		23:42.0	2:22.2
1544	Joohwan Kim	42		USA		23:42.2	2:22.2
1545	Neil Fung On	49		GBR		23:42.3	2:22.2
1546	Matthew Manser	46		AUS		23:42.4	2:22.2
1547	Jakob Lindström	48		SWE		23:42.5	2:22.2
1548	philip porteus	54		USA		23:42.6	2:22.2
1549	Ton Glas	61	Driehuis	NED		23:43.0	2:22.3
1549	Dan Dudenhoffer	31		CAN		23:43.0	2:22.3