Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Rob Blaszynski	54		USA		23:33.2	2:21.3
1502	David Singleton	40		USA		23:33.5	2:21.3
1503	Erik Eklund	39		SWE		23:33.7	2:21.3
1504	Sarah Luty	51	Shropshire	GBR		23:34.0	2:21.4
1505	Darren Brooks	53	Meldreth, Cambridgeshire	GBR	Age Without Limits	23:34.1	2:21.4
1506	Antoniadis Nikolas	52	Ioannina	GRE		23:34.5	2:21.4
1507	Tom Sleeker	70	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	23:34.7	2:21.4
1508	dimitri Mattiocco	41		FRA		23:34.8	2:21.4
1508	rushi nayak	33		USA		23:34.8	2:21.4
1510	Kristin Hördler	52	Fürth 🍀	GER		23:34.9	2:21.4
1511	Charles Smith	83	Brixham	GBR		23:35.2	2:21.5
1512	Jae Shin	43		USA		23:35.5	2:21.5
1512	Casey Boyd	51	CO	USA		23:35.5	2:21.5
1514	Kojo Boateng	51		USA		23:35.6	2:21.5
1515	Joe Daly	46		IRL		23:35.9	2:21.5
1515	Carlo Recinella	52		USA		23:35.9	2:21.5
1517	Reece Aherne	30		GBR		23:36.2	2:21.6
1517	[노젓는당] 호롱이	40		KOR		23:36.2	2:21.6
1519	Ryan Hammonds	48	Morrisville, NC	USA		23:36.4	2:21.6
1520	LEE HONAM	43		KOR		23:36.5	2:21.6
1521	Cristian Zavagli	46		ITA		23:37.4	2:21.7
1522	RALPH SCHULTZ	41	Savannah, GA, GA	USA		23:37.6	2:21.7
1523	Colin Hegan	67	Belfast	GBR	The Diamonds (Over Sixties Erging Group)	23:37.7	2:21.7
1524	Milton Walker	50		USA		23:37.9	2:21.7
1525	Kevin Nguyen	31	San Leandro, CA	USA		23:38.0	2:21.8
1526	sebastian maniak	39	Georgetown, ON	CAN		23:38.2	2:21.8
1526	TAEHUN LEE	41		KOR		23:38.2	2:21.8
1528	Gary McKean	77		USA		23:38.5	2:21.8
1529	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	23:38.8	2:21.8
1530	Bob L	70		USA		23:39.3	2:21.9
1531	Sheryl De Vera	41		USA		23:39.4	2:21.9
1532	Jeremy Hill	49	Windsor, CT	USA		23:39.5	2:21.9
1533	David Grace	48		AUS		23:39.9	2:21.9
1534	Vanessa Weaver	46	Dallas, PA	USA	LUNA-TICS	23:40.8	2:22.0
1535	Hugh Griffiths	73	Dorset	GBR		23:41.2	2:22.1
1536	Philip Yu	61	Shanghai	CHN	Born2Row - China	23:41.3	2:22.1
1537	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	23:41.4	2:22.1
1538	Jamie Melanson	55		NZL		23:41.7	2:22.1
1539	Mike Schmitzer	61		USA		23:41.9	2:22.1
1540	Chris Anderson	45		GBR		23:42.0	2:22.2
1540	Ian Ratzer	42	San Francisco, CA	USA		23:42.0	2:22.2
1542	Joohwan Kim	42		USA		23:42.2	2:22.2
1543	Neil Fung On	49		GBR		23:42.3	2:22.2
1544	Matthew Manser	46		AUS		23:42.4	2:22.2
1545	Jakob Lindström	48		SWE		23:42.5	2:22.2
1546	philip porteus	54		USA		23:42.6	2:22.2
1547	Ton Glas	61	Driehuis	NED		23:43.0	2:22.3
1547	Dan Dudenhoffer	31		CAN		23:43.0	2:22.3
1547	Kirk So	50		USA		23:43.0	2:22.3
1550	Johann Lim	47	Los Angeles, CA	USA		23:43.3	2:22.3