Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	Gary Neill	35		GBR		23:52.6	2:23.2
1600	Richard Saldanha	56	Oxford	GBR		23:52.6	2:23.2
1603	John Bright	45		USA		23:52.7	2:23.2
1604	James McIntyre	45		USA		23:52.8	2:23.2
1604	Matthew Every	52		USA		23:52.8	2:23.2
1606	Shane Cole	46	Oklahoma City, OK	USA		23:52.9	2:23.2
1607	Charles Cooper	48	Kansas City, MO	USA		23:53.4	2:23.3
1608	Inger V	31		NOR		23:53.7	2:23.3
1608	Kathleen Spencer	47	Gillette, WY	USA		23:53.7	2:23.3
1610	Archie Harben	66	San Antonio, TX	USA	Comal County Sheriff's Office	23:53.9	2:23.3
1611	Jo Wood	60	Northampton	GBR	The Diamonds (Over Sixties Erging Group)	23:54.0	2:23.4
1612	Jozsef Kontor	70	Győr	HUN	The Diamonds (Over Sixties Erging Group)	23:54.2	2:23.4
1613	natividad aragón rodríguez	62		ESP		23:54.3	2:23.4
1614	Donald Trainor	42		USA		23:54.4	2:23.4
1615	Kevin Farrelly	58	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	23:54.6	2:23.4
1615	Jason Grubbs	54	Metairie , LA	USA		23:54.6	2:23.4
1617	Tina Buchanan	59		GBR		23:54.7	2:23.4
1618	Paul Hudson	58		GBR		23:55.1	2:23.5
1619	Michael Hüer	44		GER		23:55.2	2:23.5
1619	H Costello	57	CO	USA		23:55.2	2:23.5
1621	Jonathan Gottfried	47		PUR		23:55.5	2:23.5
1621	Michael Lombardo	47		USA		23:55.5	2:23.5
1623	Miranda Groboske	40		USA		23:55.7	2:23.5
1624	Mauricio Morales	48	IL	USA		23:55.8	2:23.5
1625	Robert Woods	73	Champcueil	FRA		23:55.9	2:23.5
1626	Whiskey Fox	42		AUS		23:56.0	2:23.6
1627	Mario Leone	30		USA		23:56.4	2:23.6
1628	Derrick Danze	43	MARTINS FERRY, OH	USA		23:56.5	2:23.6
1629	Gery Verkamp	57		USA		23:56.7	2:23.6
1630	Robert Kubath	64	Farnborough	GBR	British Army	23:56.9	2:23.6
1631	John Gray	55		USA		23:57.0	2:23.7
1632	Roger Tapio	70	Schuylerville, NY	USA		23:57.1	2:23.7
1633	Jason Raver	41		USA		23:57.7	2:23.7
1634	Jonathan R	43	Apex, NC	USA		23:58.1	2:23.8
1635	Jeffrey Murphy	51	Fanwood, NJ	USA		23:58.2	2:23.8
1636	Lionel Couzon	50	GUER	FRA	FRENCH INDOOR ROWERS TEAM	23:58.3	2:23.8
1637	Sabine Schäfer	52		GER		23:58.5	2:23.8
1637	Grant Sanders	54		USA		23:58.5	2:23.8
1639	Ed Cusack	79	Haddonfield, NJ	USA		23:58.8	2:23.8
1639	Alex Petrusev	59	Bright's Grove, ON	CAN		23:58.8	2:23.8
1639	Belinda Gramoll	40	Wittstock/Dosse	GER		23:58.8	2:23.8
1642	Joost Vermeulen	-		NED		23:59.4	2:23.9
1643	Adam Lippman	42		USA		23:59.6	2:23.9
1644	Darren Wright	51		USA	Age Without Limits	23:59.7	2:23.9
1645	Stefan Herzog	35		AUT		24:00.0	2:24.0
1646	John Calhoun	58	Gig Harbor, WA	USA		24:00.3	2:24.0
1647	Lori Ambrose	62	IL	USA	Team Diamonds	24:00.8	2:24.0
1648	Sofiya Hundadze	34		GBR		24:01.1	2:24.1
1649	Amy Lavender Harris	51	Toronto, ON	CAN	Turtle Fighter Indoor Rowing Club	24:01.2	2:24.1
1650	Chris Burgardt	52	Fremont, CA	USA		24:01.5	2:24.1