Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	John Bright	45		USA		23:52.7	2:23.2
1602	James McIntyre	45		USA		23:52.8	2:23.2
1602	Matthew Every	52		USA		23:52.8	2:23.2
1604	Shane Cole	46	Oklahoma City, OK	USA		23:52.9	2:23.2
1605	Charles Cooper	48	Kansas City, MO	USA		23:53.4	2:23.3
1606	Inger V	31		NOR		23:53.7	2:23.3
1606	Kathleen Spencer	47	Gillette, WY	USA		23:53.7	2:23.3
1608	Archie Harben	66	San Antonio, TX	USA	Comal County Sheriff's Office	23:53.9	2:23.3
1609	Jo Wood	60	Northampton	GBR	The Diamonds (Over Sixties Erging Group)	23:54.0	2:23.4
1610	Jozsef Kontor	70	Győr	HUN	The Diamonds (Over Sixties Erging Group)	23:54.2	2:23.4
1611	natividad aragón rodríguez	62		ESP		23:54.3	2:23.4
1612	Donald Trainor	42		USA		23:54.4	2:23.4
1613	Kevin Farrelly	58	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	23:54.6	2:23.4
1613	Jason Grubbs	54	Metairie , LA	USA		23:54.6	2:23.4
1615	Tina Buchanan	59		GBR		23:54.7	2:23.4
1616	Paul Hudson	58		GBR		23:55.1	2:23.5
1617	Michael Hüer	44		GER		23:55.2	2:23.5
1617	H Costello	57	CO	USA		23:55.2	2:23.5
1619	Jonathan Gottfried	47		PUR		23:55.5	2:23.5
1619	Michael Lombardo	47		USA		23:55.5	2:23.5
1621	Miranda Groboske	40		USA		23:55.7	2:23.5
1622	Mauricio Morales	48	IL	USA		23:55.8	2:23.5
1623	Robert Woods	73	Champcueil	FRA		23:55.9	2:23.5
1624	Whiskey Fox	42		AUS		23:56.0	2:23.6
1625	Mario Leone	30		USA		23:56.4	2:23.6
1626	Derrick Danze	43	MARTINS FERRY, OH	USA		23:56.5	2:23.6
1627	Gery Verkamp	57		USA		23:56.7	2:23.6
1628	Robert Kubath	64	Farnborough	GBR	British Army	23:56.9	2:23.6
1629	John Gray	55		USA		23:57.0	2:23.7
1630	Roger Tapio	70	Schuylerville, NY	USA		23:57.1	2:23.7
1631	Jason Raver	41		USA		23:57.7	2:23.7
1632	Jonathan R	43	Apex, NC	USA		23:58.1	2:23.8
1633	Jeffrey Murphy	51	Fanwood, NJ	USA		23:58.2	2:23.8
1634	Lionel Couzon	50	GUER	FRA	FRENCH INDOOR ROWERS TEAM	23:58.3	2:23.8
1635	Sabine Schäfer	52		GER		23:58.5	2:23.8
1635	Grant Sanders	54		USA		23:58.5	2:23.8
1637	Ed Cusack	79	Haddonfield, NJ	USA		23:58.8	2:23.8
1637	Alex Petrusev	59	Bright's Grove, ON	CAN		23:58.8	2:23.8
1637	Belinda Gramoll	40	Wittstock/Dosse	GER		23:58.8	2:23.8
1640	Joost Vermeulen	-		NED		23:59.4	2:23.9
1641	Adam Lippman	42		USA		23:59.6	2:23.9
1642	Darren Wright	51		USA	Age Without Limits	23:59.7	2:23.9
1643	Stefan Herzog	35		AUT		24:00.0	2:24.0
1644	John Calhoun	58	Gig Harbor, WA	USA		24:00.3	2:24.0
1645	Lori Ambrose	62	IL	USA	Team Diamonds	24:00.8	2:24.0
1646	Sofiya Hundadze	34		GBR		24:01.1	2:24.1
1647	Amy Lavender Harris	51	Toronto, ON	CAN	Turtle Fighter Indoor Rowing Club	24:01.2	2:24.1
1648	Chris Burgardt	52	Fremont, CA	USA		24:01.5	2:24.1
1649	Wusu 乌苏	38		CHN		24:01.6	2:24.1
1650	Patrick Zahnoun	55	Gent	BEL		24:01.7	2:24.1