Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Wusu 乌苏	38		CHN		24:01.6	2:24.1
1652	Patrick Zahnoun	55	Gent	BEL		24:01.7	2:24.1
1653	Robert Bonnici	49		MLT		24:01.8	2:24.1
1654	Michael Bui	33		USA		24:02.7	2:24.2
1654	Karl Pablo	36	Los Angeles, CA	USA		24:02.7	2:24.2
1656	Jes Furbo	41		DEN		24:02.9	2:24.2
1657	Tjeerd de Jong	50	Beemster	NED		24:03.6	2:24.3
1658	Frederick King	45		USA		24:03.8	2:24.3
1658	Dave Sarver	50	Ruston, WA	USA		24:03.8	2:24.3
1660	Alexander Weiss	34	Silver Spring, MD	USA	Exeter College Boat Club, Oxford Univ	24:04.0	2:24.4
1661	Jared Brown	39	Johannesburg	RSA		24:04.1	2:24.4
1662	Kyle Gaccione	47	02865, RI	USA		24:04.5	2:24.4
1663	Alban Onnee	39		LUX		24:04.6	2:24.4
1663	Darcy Wefers	58		CAN		24:04.6	2:24.4
1665	Kirsty Nicholson	37	Glasgow	GBR		24:05.1	2:24.5
1666	Andrew Caldwell	40		GBR		24:05.2	2:24.5
1667	Shannon Milliken	54	Denver, CO	USA		24:05.3	2:24.5
1668	Peter Morgan	53	Harrogate	GBR		24:05.7	2:24.5
1668	Ben Webb	47		GBR		24:05.7	2:24.5
1668	Joe Gevas	42		USA		24:05.7	2:24.5
1668	Linas Saurusaitis	56		USA		24:05.7	2:24.5
1672	Marie Cadilhac	38		FRA		24:07.0	2:24.7
1673	Matthew Armistead	44	Mt. Lebanon, PA	USA		24:07.4	2:24.7
1674	Howard Kurzrok	59		USA		24:07.6	2:24.7
1674	Iain Burnside	63	LARGS	GBR	The Diamonds (Over Sixties Erging Group)	24:07.6	2:24.7
1676	Jacob Procee	33	Leeuwarden	NED		24:08.0	2:24.8
1677	T H	48		GER		24:08.1	2:24.8
1678	Kenny Mandakunis	47		USA		24:08.6	2:24.8
1678	Juan Manuel Martínez Arguello	36		PAR		24:08.6	2:24.8
1678	william bush	51		USA		24:08.6	2:24.8
1681	céline Megrou	40		FRA		24:08.7	2:24.8
1682	Maria Isham	48		GBR		24:08.8	2:24.8
1683	Martha Abers	52	Jamestown, NY	USA	Chautauqua Lake Rowing Association	24:09.1	2:24.9
1684	Frank Morlino	52		GER		24:09.2	2:24.9
1685	dan smith	70	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	24:09.3	2:24.9
1686	Charles Babin	49	Acadieville, NB	CAN		24:09.6	2:24.9
1687	Tina Denyer	43		GBR		24:10.1	2:25.0
1688	Henry Winchester	49	Middletown, DE	USA		24:10.5	2:25.0
1689	Tim Wainwright	49		GBR		24:10.7	2:25.0
1690	David Gil Sánchez	36		ESP		24:10.8	2:25.0
1690	Steve Mitchell	58	Portland, OR	USA		24:10.8	2:25.0
1692	Kerry Buxton	65	Idaho Falls, ID	USA	TEAM MELALEUCA	24:11.2	2:25.1
1692	Timothy Martinez	35	Huntington Beach, CA	USA		24:11.2	2:25.1
1694	Dennis Durkin	44		USA		24:11.3	2:25.1
1694	Peter Last	55		USA		24:11.3	2:25.1
1696	Sarah Richardson	44		GBR	Tynemouth Rowing Club	24:11.6	2:25.1
1697	Ryan Manalo	34	CA	USA		24:11.9	2:25.1
1698	Yannis Themelis	-	QC	CAN	Aviron Lachine, Lachine, QC	24:12.0	2:25.2
1699	Steven Breaux	58	Seattle, WA	USA	Pocock Rowing, Seattle, WA	24:12.3	2:25.2
1700	Franklin Howard	58	Princeton, NJ	USA		24:12.6	2:25.2