Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1651 Robert Bonnici 49 MLT 24:01.8 2:24.1
1652 Michael Bui 33 USA 24:02.7 2:24.2
1652 Karl Pablo 36 USA 24:02.7 2:24.2
1654 Jes Furbo 41 DEN 24:02.9 2:24.2
1655 Tjeerd de Jong 50 NED 24:03.6 2:24.3
1656 Frederick King 45 USA 24:03.8 2:24.3
1656 Dave Sarver 50 USA 24:03.8 2:24.3
1658 Alexander Weiss 34 USA 24:04.0 2:24.4
1659 Jared Brown 39 RSA 24:04.1 2:24.4
1660 Kyle Gaccione 47 USA 24:04.5 2:24.4
1661 Alban Onnee 39 LUX 24:04.6 2:24.4
1661 Darcy Wefers 58 CAN 24:04.6 2:24.4
1663 Kirsty Nicholson 37 GBR 24:05.1 2:24.5
1664 Andrew Caldwell 40 GBR 24:05.2 2:24.5
1665 Shannon Milliken 54 USA 24:05.3 2:24.5
1666 Peter Morgan 53 GBR 24:05.7 2:24.5
1666 Ben Webb 47 GBR 24:05.7 2:24.5
1666 Joe Gevas 42 USA 24:05.7 2:24.5
1666 Linas Saurusaitis 56 USA 24:05.7 2:24.5
1670 Marie Cadilhac 38 FRA 24:07.0 2:24.7
1671 Matthew Armistead 44 USA 24:07.4 2:24.7
1672 Howard Kurzrok 59 USA 24:07.6 2:24.7
1672 Iain Burnside 63 GBR 24:07.6 2:24.7
1674 Jacob Procee 33 NED 24:08.0 2:24.8
1675 T H 48 GER 24:08.1 2:24.8
1676 Kenny Mandakunis 47 USA 24:08.6 2:24.8
1676 Juan Manuel Martínez Arguello 36 PAR 24:08.6 2:24.8
1676 william bush 51 USA 24:08.6 2:24.8
1679 céline Megrou 40 FRA 24:08.7 2:24.8
1680 Maria Isham 48 GBR 24:08.8 2:24.8
1681 Martha Abers 52 USA 24:09.1 2:24.9
1682 Frank Morlino 52 GER 24:09.2 2:24.9
1683 dan smith 70 USA 24:09.3 2:24.9
1684 Charles Babin 49 CAN 24:09.6 2:24.9
1685 Tina Denyer 43 GBR 24:10.1 2:25.0
1686 Henry Winchester 49 USA 24:10.5 2:25.0
1687 Tim Wainwright 49 GBR 24:10.7 2:25.0
1688 David Gil Sánchez 36 ESP 24:10.8 2:25.0
1688 Steve Mitchell 58 USA 24:10.8 2:25.0
1690 Kerry Buxton 65 USA 24:11.2 2:25.1
1690 Timothy Martinez 35 USA 24:11.2 2:25.1
1692 Dennis Durkin 44 USA 24:11.3 2:25.1
1692 Peter Last 55 USA 24:11.3 2:25.1
1694 Sarah Richardson 44 GBR 24:11.6 2:25.1
1695 Ryan Manalo 34 USA 24:11.9 2:25.1
1696 Yannis Themelis - CAN 24:12.0 2:25.2
1697 Steven Breaux 58 USA 24:12.3 2:25.2
1698 Franklin Howard 58 USA 24:12.6 2:25.2
1699 Rick Morty 49 USA 24:12.7 2:25.2
1699 Levi Lyons 37 USA 24:12.7 2:25.2