Workout of the Day
« September 27, 2023 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 4,494m | 1:40.1 |
2 | Jonas Östlund | 36 | Säter | SWE | 4,400m | 1:42.2 | |
3 | Adrian DUMITRU | 38 | FRA | 4,222m | 1:46.5 | ||
4 | Rasmus Schjøtt-Bugge | 42 | Oslo | NOR | Concept2 Norge AS | 4,186m | 1:47.5 |
5 | Robin Teply | 56 | Prague | CZE | Menphys | 4,169m | 1:47.9 |
6 | Nick Balazs | 47 | Madison, WI | USA | U.S. Navy Veteran | 4,132m | 1:48.9 |
7 | MKK 288 | 23 | POL | 4,124m | 1:49.1 | ||
8 | Xavier Michel | 48 | FRA | 4,121m | 1:49.1 | ||
9 | Rob Birmingham | 39 | Tannum Sands , QLD | AUS | Aussie Roos | 4,112m | 1:49.4 |
10 | Eoghan Ryan | 39 | IRL | 4,032m | 1:51.6 | ||
11 | Robert Masters | 62 | GBR | 4,028m | 1:51.7 | ||
12 | Dominik Wucher | 33 | Möggers | AUT | 4,024m | 1:51.8 | |
13 | Tomasz Michalik | 48 | Wrocław | POL | Polish Indoor Rowing Team | 3,992m | 1:52.7 |
14 | David Ledgerwood | 41 | USA | 3,911m | 1:55.0 | ||
15 | Erik N | 54 | SWE | 3,871m | 1:56.2 | ||
16 | Tanner Honan | 30 | KY | USA | 3,828m | 1:57.5 | |
17 | James Bird | 41 | GBR | 3,815m | 1:57.9 | ||
18 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 3,797m | 1:58.5 | |
19 | Anders Engström | 47 | SWE | 3,791m | 1:58.7 | ||
19 | Paul Fagan | 43 | GBR | 3,791m | 1:58.7 | ||
21 | Sabino Lagattolla | 52 | Hudson, MA | USA | 3,773m | 1:59.2 | |
22 | James Timmerman | 55 | Sparks, MD | USA | 3,762m | 1:59.6 | |
23 | Radek Dutkiewicz | 49 | USA | 3,757m | 1:59.7 | ||
24 | Silvester Wijnia | 49 | NED | 3,746m | 2:00.1 | ||
25 | Emre Konuk | 40 | Antalya | TUR | 3,711m | 2:01.2 | |
26 | Jérémy Gigandet | 34 | SUI | 3,691m | 2:01.9 | ||
27 | Zachary Tittensor | 53 | Draper, UT | USA | 3,684m | 2:02.1 | |
28 | Daniel Hardiman | 26 | USA | 3,675m | 2:02.4 | ||
29 | Fred Bartman | 43 | USA | 3,648m | 2:03.3 | ||
29 | Herman Feissner | 51 | USA | 3,648m | 2:03.3 | ||
31 | Tom Scanlon | 51 | IRL | 3,628m | 2:04.0 | ||
32 | nils roettgen | 28 | GER | 3,626m | 2:04.1 | ||
33 | Lukas Dürmoser | 35 | AUT | 3,613m | 2:04.5 | ||
34 | Henry Hering | 55 | Montreal, QC | CAN | Montreal Rowing Club | 3,601m | 2:04.9 |
35 | John Hall | - | AL | USA | 3,597m | 2:05.1 | |
36 | Andrew Goodwin | 56 | GBR | Royal Air Force (UK) | 3,592m | 2:05.2 | |
37 | Mario Franz | 44 | Hemmingen | GER | 3,582m | 2:05.6 | |
38 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 3,579m | 2:05.7 |
39 | David Wee | 33 | SIN | 3,540m | 2:07.1 | ||
40 | Tobias Kreuter | 47 | SWE | 3,523m | 2:07.7 | ||
41 | Phil Roby | 42 | GBR | 3,508m | 2:08.2 | ||
42 | Lasse Malin | 44 | FIN | 3,505m | 2:08.3 | ||
43 | Shane Casey | 50 | MI | USA | 3,504m | 2:08.4 | |
44 | Kim GL | 52 | GRL | 3,502m | 2:08.4 | ||
45 | Robert Bernardo | 40 | OH | USA | 3,483m | 2:09.1 | |
46 | Axl T. | 41 | GER | 3,480m | 2:09.3 | ||
47 | Ovidiu LACATUSU | 41 | FRA | 3,452m | 2:10.3 | ||
47 | Stefan Mutas | 58 | SWE | 3,452m | 2:10.3 | ||
49 | Louis-Bernard Lechartier | 56 | Rabat | MAR | 3,449m | 2:10.4 | |
50 | Matt Tremelling | 42 | GBR | 3,424m | 2:11.4 |