Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Christopher Jablonski	38		USA		14,834m	2:01.3
52	Jerry Roth	66	Charleston, WV	USA	Team Diamonds	14,828m	2:01.3
53	Konstantin Chekhovskoi	50	Saint Petersburg	UNAFF		14,809m	2:01.5
54	Hervé M.	56	Paris	FRA		14,792m	2:01.6
55	Stewart Kitson	42		GBR		14,751m	2:02.0
56	Jamey Pemmelaar	31		AUS		14,732m	2:02.1
57	Viola Meccariello	28		ITA		14,708m	2:02.3
57	Connor Jost	26		USA		14,708m	2:02.3
59	Rüdiger Münch	78	Veldenz	GER		14,676m	2:02.6
60	James Roberts	35		GBR		14,653m	2:02.8
61	Gary Miller	60	New Castle, PA	USA	USMC Veterans	14,629m	2:03.0
62	Derek Mitchum	55	Laramie, WY	USA	LEAP	14,624m	2:03.0
63	Brian Martin	64		AUS	The Diamonds (Over Sixties Erging Group)	14,533m	2:03.8
64	Hamdan Alkamali	34		UAE		14,518m	2:03.9
65	Steve Prosser	56		GBR		14,507m	2:04.0
66	Sabino Lagattolla	52	Hudson, MA	USA		14,503m	2:04.1
67	Brian Cobb	47		USA		14,478m	2:04.3
68	Phillip de Bruyn	72	Strand	RSA		14,453m	2:04.5
69	John P. Woll	61	Incline Village, NV	USA	USAF Veterans	14,437m	2:04.6
70	Bryan Steele	42		USA		14,424m	2:04.7
71	matt hopkins	42		USA		14,361m	2:05.3
72	Steve White	45		GBR		14,358m	2:05.3
73	Rick Reed	63	Royal Oak, MI	USA	Detroit Boat Club	14,335m	2:05.5
74	Bernard Tyler	57		GBR		14,281m	2:06.0
75	Daniel Levis	44	Shanghai	CHN	亦可赛艇	14,230m	2:06.4
76	Markus Westermann	55	Karlsruhe	GER		14,171m	2:07.0
77	Rory MACSWEEN	45		GBR		14,093m	2:07.7
78	Matt Coppola	41		USA		14,087m	2:07.7
79	Gavin Jones	37		GBR		14,084m	2:07.8
80	cody miller	37		USA		14,081m	2:07.8
81	Philip Hough	45	Oxfordshire	GBR		14,036m	2:08.2
82	Jodi Courtney	63	PA	USA	The Diamonds (Over Sixties Erging Group)	14,023m	2:08.3
83	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	14,015m	2:08.4
84	John Moore	39	Tampa, FL	USA		14,004m	2:08.5
85	Howard Parkes	40		GBR		13,975m	2:08.8
86	Peter Roche	55	Christchurch	NZL		13,959m	2:08.9
87	Herbert Hessels	65		NED	The Diamonds (Over Sixties Erging Group)	13,927m	2:09.2
88	Michelle Evans	47		USA	GARAGEATHLETE	13,878m	2:09.7
89	speedy gonzalas	60	Wheaton, IL	USA		13,844m	2:10.0
90	Thomas B	45		FRA		13,831m	2:10.1
91	Sean Jones	38		USA		13,822m	2:10.2
92	Ryan Smith	43		KOR		13,814m	2:10.3
93	Alice Luther	32		GBR		13,811m	2:10.3
94	Allison Sturtevant	52		USA		13,804m	2:10.3
95	Kate Wilson	50		GBR		13,777m	2:10.6
96	Rodolfo Amaya	29		USA		13,773m	2:10.6
97	Michael Græm	64		DEN		13,765m	2:10.7
98	Hannes Botes	64	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	13,755m	2:10.8
99	Russell Hawkes	51		GBR		13,748m	2:10.9
100	Luci Dimick	-	WA	USA	Olympia Area Rowing	13,733m	2:11.0