Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
201 B U 43 AUS 11,221m 2:40.4
202 Fay Powney 37 GBR 11,118m 2:41.8
203 Jean Yves LANDURE 70 FRA 11,089m 2:42.3
204 chaithanya duryea 40 USA 11,075m 2:42.5
205 Sarah Mckeown 26 GBR 10,975m 2:44.0
206 Sally Boutal 63 GBR 10,863m 2:45.7
207 Danya Olson 44 USA 10,708m 2:48.0
208 Laura Brown 31 USA 10,591m 2:49.9
209 Kristen Etheridge 49 USA 10,588m 2:50.0
210 spEEdUp Elvin 43 KOR 10,471m 2:51.9
211 Brenda Mans 42 BEL 10,458m 2:52.1
212 Peggy Riley 55 USA 10,041m 2:59.2
213 Malcolm Freeney 49 USA 9,583m 3:07.8
214 Maksel Andreas 66 GER 9,506m 3:09.3
215 Gabriela Araya 27 CHI 9,410m 3:11.2
216 Pascale Leblanc 35 CAN 9,200m 3:15.6
217 Seth H 11 GBR 8,317m 3:36.4
218 Carly Burgess 38 AUS 7,445m 4:01.7
219 John Kurack 40 USA 7,144m 4:11.9
220 Lynnae Dinwiddie 46 USA 6,656m 4:30.4