Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	adriano comin	68		ITA		13,656	2:11.8
102	Kim Klussmann	52	London	GBR		13,616	2:12.1
103	Manu Muro	57		ESP		13,610	2:12.2
104	Steven Robinson	50		USA		13,593	2:12.4
105	Uwe Gronewold	54		GER		13,575	2:12.5
106	Jamie Dykes	27		GBR		13,556	2:12.7
107	Fabien Ducellis	38		FRA		13,550	2:12.8
108	Grant Van eeckhoven	35		USA		13,544	2:12.9
109	Owen Smith	26		GBR		13,520	2:13.1
110	Bert Kwan	48	Tai Po Strong	HKG		13,519	2:13.1
111	성훈 조	46		KOR		13,509	2:13.2
112	Ivan Heffernan	69		IRL		13,499	2:13.3
113	Josh Gambrel	46		USA		13,497	2:13.3
114	alexia Suard	42		FRA		13,473	2:13.6
115	Tim Erhardt	31		GER		13,465	2:13.6
116	Sam Evans	29		IRL		13,454	2:13.7
117	Mark Russell	36		GBR		13,453	2:13.7
118	Candie Sudhoff	48		USA		13,448	2:13.8
119	Alan Dorsey	63	GA	USA	The Diamonds (Over Sixties Erging Group)	13,445	2:13.8
120	Staci Rezac	44	OH	USA		13,425	2:14.0
121	Tom Kennah	54		USA		13,422	2:14.1
122	JJ Wittmar-dufour	49		FRA		13,417	2:14.1
123	Özge Özdil	33		TUR	İstanbul Kürek Spor Kulübü	13,413	2:14.1
124	Jennifer Armstrong	49	Kihei, HI	USA		13,411	2:14.2
125	Dan Single	53	Georgetown, SC	USA		13,400	2:14.3
126	Michael Roche	42		USA		13,379	2:14.5
127	Martin Ikeda	60	Urbandale 🎸🛶, IA	USA	The Diamonds (Over Sixties Erging Group)	13,357	2:14.7
128	Erik Hagman	53	Lambertville, NJ	USA		13,317	2:15.1
129	Gareth Jones	41		GBR		13,297	2:15.3
130	Suriya Sena	57		USA		13,296	2:15.3
131	rick wedzinga	61	Boskoop	NED		13,279	2:15.5
132	Mike Barneich	53		USA		13,268	2:15.6
133	Larry Keating	68	Island Lake, IL	USA	The Diamonds (Over Sixties Erging Group)	13,214	2:16.2
134	Josh Tidwell	23		USA		13,183	2:16.5
135	Christoph Kupfer	40		GER		13,153	2:16.8
136	Mali Gomezcaña	34		MEX	CrossFit Vultur	13,145	2:16.9
137	Suzanne Szeliga	46		USA		13,133	2:17.0
138	Rod Hooper	56		AUS		13,077	2:17.6
139	Kevin Warren	41	Ottawa Lake, MI	USA		13,073	2:17.6
140	Doug Steele	36		USA		13,033	2:18.1
141	Jason Jessico	40		USA		13,007	2:18.3
142	Steve D	1956		GBR		12,972	2:18.7
143	Michae Mcmenamy	57		USA		12,958	2:18.9
144	Erin Carraway	57		USA		12,899	2:19.5
145	Elizabeth Angus	35	CO	USA	Colorado University	12,897	2:19.5
146	Owen Valuch	46		USA		12,874	2:19.8
147	Dave Pepper	41	QLD	AUS	98 Gym	12,864	2:19.9
148	Christel Thuillier	44		FRA		12,821	2:20.3
149	John Hebbard	73		USA		12,811	2:20.5
150	Víctor Esparza	30		ESP		12,802	2:20.6