Workout of the Day

« October 21, 2023 »

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Brett Rush	54	Columbus , OH	USA		2,668m	2:14.9
52	Rob B	49	WI	USA	RowAlong	2,664m	2:15.1
53	Jake Ellis	34		GBR		2,660m	2:15.3
54	Jerry Grewal	49		USA		2,659m	2:15.3
55	Daniel Wilson	67	Granville, OH	USA	Marietta College	2,636m	2:16.5
56	Simon Krueger	35	Sammamish, WA	USA		2,622m	2:17.2
57	Martin Neczaj	41		GBR		2,613m	2:17.7
58	Tommy Felice	36		USA		2,607m	2:18.0
59	Jason Crookham	50		CAN		2,606m	2:18.1
60	Helmut Emrich	56		GER		2,604m	2:18.2
61	batman doe	49		FRA		2,561m	2:20.5
61	Yuriy Tszhan	54	Almaty	KAZ		2,561m	2:20.5
63	Mark Wakefield	54		GBR	Royal Air Force (UK)	2,549m	2:21.2
64	willy robinson	58	Blue Ridge , GA	USA		2,547m	2:21.3
65	Erik Olson	49	Portsmouth , NH	USA		2,527m	2:22.4
66	Mike Chernysh	40	Pittsburgh, PA	USA		2,509m	2:23.4
66	Peter Kelly	54		USA		2,509m	2:23.4
68	François Nassiet	-		FRA		2,507m	2:23.5
69	Torjus Jensen	53		NOR		2,451m	2:26.8
70	Joe Roderer	62	Dayton, OH	USA		2,419m	2:28.8
71	robert isaac	49		USA		2,393m	2:30.4
72	Niels Thorup	49		DEN		2,375m	2:31.5
73	Hugo Enrique Flores Laguna	49		USA		2,313m	2:35.6
74	TF Travis	51	Baltimore, MD	USA	U.S. Army	2,311m	2:35.7
75	Emina Stefanovici	29		ROU		2,306m	2:36.1
76	Joaquín De Colombres	60		MEX		2,276m	2:38.1
77	Jes Schreiber	34		DEN		2,249m	2:40.0
78	Andrew Markowski-Boerst	52		USA		2,174m	2:45.5
78	Nikolai Cernavin	48		GER		2,174m	2:45.5
80	Toya Bessey	45	Austrey	GBR		2,158m	2:46.8
81	Brian Wieghaus	63		USA		2,152m	2:47.2
82	Martin H	42		GER		2,103m	2:51.1
83	Michael Milewski	69	Andernach	GER		2,075m	2:53.4
84	Andrea Pederson’s	67		USA		1,952m	3:04.4
85	George Kar	55		USA		1,883m	3:11.1