Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 7,590m | 1:34.8 | |
| 2 | Martina Döring | 54 | GER | 7,313m | 1:38.4 | ||
| 3 | Rob Phillips | 39 | GBR | 7,247m | 1:39.3 | ||
| 4 | Kristin Ellis | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 7,215m | 1:39.7 |
| 5 | Brook Crocker | - | Sydney, NSW | AUS | 7,116m | 1:41.1 | |
| 6 | Byron Patton | 34 | USA | 7,114m | 1:41.2 | ||
| 7 | Daniel Levis | - | Shanghai | CHN | 7,059m | 1:41.9 | |
| 8 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 7,015m | 1:42.6 |
| 9 | Alex Campbell | 33 | GBR | 6,940m | 1:43.7 | ||
| 10 | Jean-Francois Hebert | 30 | CAN | 6,915m | 1:44.1 | ||
| 11 | Christopher McAlinden | 36 | GBR | 6,837m | 1:45.3 | ||
| 12 | Austin Lavallee | 28 | CAN | 6,807m | 1:45.7 | ||
| 13 | Karl Johnson | 46 | Dubai | UAE | 6,781m | 1:46.1 | |
| 14 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 6,774m | 1:46.2 |
| 15 | Vincent Cayron | 47 | FRA | 6,740m | 1:46.8 | ||
| 16 | Jean-Marc BRET JM | 56 | FRA | 6,722m | 1:47.1 | ||
| 17 | David Delmares | 35 | FRA | 6,707m | 1:47.3 | ||
| 18 | Joshua Smith | 32 | AUS | 6,671m | 1:47.9 | ||
| 19 | Benedikt Johannsson | 16 | ISL | 6,629m | 1:48.6 | ||
| 20 | Michael Nulk | 38 | USA | 6,616m | 1:48.8 | ||
| 21 | Christian Jaunich | 28 | ME | USA | 6,602m | 1:49.0 | |
| 22 | Scott Cameron | 46 | Newcastle, NSW | AUS | 6,548m | 1:49.9 | |
| 23 | Chris Gombos | 54 | fairfield, CT | USA | GARAGEATHLETE | 6,543m | 1:50.0 |
| 24 | Pier Olivier Chaloux | 33 | CAN | 6,524m | 1:50.3 | ||
| 25 | David Bell | 56 | Farnham | GBR | British Army | 6,435m | 1:51.8 |
| 26 | David Sachs | 60 | Sydney , NSW | AUS | 6,382m | 1:52.8 | |
| 27 | Giuseppe Camera | 47 | ITA | 6,377m | 1:52.9 | ||
| 28 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 6,376m | 1:52.9 |
| 29 | Sébastien Gingras | 50 | CAN | 6,317m | 1:53.9 | ||
| 30 | Tim Erhardt | 31 | GER | 6,305m | 1:54.1 | ||
| 31 | Carlos Becerra García | 36 | ESP | 6,300m | 1:54.2 | ||
| 32 | Jourdain Banthorpe | 28 | GBR | 6,287m | 1:54.5 | ||
| 33 | Andy Hamilton | 41 | GBR | 6,252m | 1:55.1 | ||
| 34 | Tim Stevenson | 43 | GBR | 6,242m | 1:55.3 | ||
| 35 | Matt Coppola | 41 | USA | 6,241m | 1:55.3 | ||
| 36 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,217m | 1:55.8 |
| 37 | 성훈 조 | 46 | KOR | 6,199m | 1:56.1 | ||
| 38 | Petra Janke | 39 | GER | Crossfit bue pit | 6,186m | 1:56.3 | |
| 39 | Grant Van eeckhoven | 35 | USA | 6,183m | 1:56.4 | ||
| 40 | Jade Boulianne | 23 | CAN | 6,162m | 1:56.8 | ||
| 41 | Graham Dudgeon | 53 | Sudbury, MA | USA | 6,153m | 1:57.0 | |
| 42 | Marcus Grijalva | 46 | El Paso, TX | USA | 6,148m | 1:57.1 | |
| 43 | Peter Morgan | 39 | GBR | 6,146m | 1:57.1 | ||
| 44 | Kai Esser | 38 | GER | 6,119m | 1:57.6 | ||
| 45 | Ryan Treleven | 36 | USA | 6,090m | 1:58.2 | ||
| 46 | Thomas B | 45 | FRA | 6,083m | 1:58.3 | ||
| 47 | Tom Edmonds | 65 | roswell, GA | USA | 6,079m | 1:58.4 | |
| 48 | Michel Massin | 56 | BEL | 6,072m | 1:58.5 | ||
| 49 | Patrice Blier | 49 | LAVAL, QC | CAN | 6,053m | 1:58.9 | |
| 50 | Kim Possible | 35 | USA | 6,020m | 1:59.6 |