Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Stephanie Sikkema | 37 | USA | 5,141m | 2:20.0 | ||
| 102 | Peggy Rix | 51 | Buchholz in der Nordheide | GER | 5,136m | 2:20.1 | |
| 103 | Ashley Lee | 40 | USA | 5,135m | 2:20.2 | ||
| 104 | Tanja Resch | 27 | GER | 5,072m | 2:21.9 | ||
| 105 | Joohyun Kim | 33 | KOR | 4,939m | 2:25.7 | ||
| 106 | George Kar | 55 | USA | 4,902m | 2:26.8 | ||
| 107 | Samantha Muller | 31 | USA | 4,896m | 2:27.0 | ||
| 108 | Ji Myeong Jeong | 38 | KOR | 4,866m | 2:27.9 | ||
| 109 | Horst Maier | 62 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 4,859m | 2:28.1 |
| 110 | Dudley Raine | 54 | Lynchburg, VA | USA | 4,663m | 2:34.4 | |
| 111 | Jarna JJ | 54 | FIN | 4,558m | 2:37.9 | ||
| 112 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 4,419m | 2:42.9 |
| 113 | Shondra Walker | 38 | USA | 4,360m | 2:45.1 | ||
| 114 | Brenda Mans | 42 | BEL | Belgian Air Force | 4,357m | 2:45.2 | |
| 115 | Toni Nakovski | 31 | MKD | 4,073m | 2:56.7 | ||
| 116 | Malcolm Freeney | 49 | Upper Marlboro, MD | USA | 3,969m | 3:01.4 |