Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Christian Coe | 38 | AK | USA | Fairbanks AK nordic | 3,646m | 1:38.7 |
2 | Örjan Landgren | 29 | SWE | 3,391m | 1:46.1 | ||
3 | Robert Masters | 62 | GBR | 3,338m | 1:47.8 | ||
4 | Karl Johnson | 46 | Dubai | UAE | 3,224m | 1:51.6 | |
5 | Steven Bishop | 42 | AUS | 3,204m | 1:52.3 | ||
6 | Eric Svensson | 56 | Knivsta | SWE | 3,186m | 1:52.9 | |
7 | Eoghan Ryan | 39 | IRL | 3,185m | 1:53.0 | ||
8 | Omar Hajdarevic | 30 | SWE | 3,176m | 1:53.3 | ||
9 | Dan French | 39 | Jordan Springs, NSW | AUS | Body Blitz Personal Training | 3,158m | 1:53.9 |
9 | Martin Gronwald | 44 | Bad Zwischenahn | GER | EXR Rowing | 3,158m | 1:53.9 |
11 | Ciaran Brannigan | 37 | IRL | 3,148m | 1:54.3 | ||
12 | David Abularach | 32 | GUA | 3,130m | 1:55.0 | ||
13 | Ivor Christie | 66 | Bristol | GBR | 3,100m | 1:56.1 | |
14 | Daniel Doiron | 45 | Moncton, NB | CAN | 3,081m | 1:56.8 | |
14 | Tomasz Michalik | 48 | Wrocław | POL | Polish Indoor Rowing Team | 3,081m | 1:56.8 |
14 | Stuart Logier | 30 | LUX | 3,081m | 1:56.8 | ||
17 | Phil Pellegrini | 48 | GBR | 3,077m | 1:56.9 | ||
17 | Petter Ljunggren | 58 | Borås | SWE | 3,077m | 1:56.9 | |
19 | James Timmerman | 55 | Sparks, MD | USA | 3,061m | 1:57.6 | |
20 | Daniel Hardiman | 26 | USA | 3,057m | 1:57.7 | ||
21 | Silvester Wijnia | 49 | NED | 3,039m | 1:58.4 | ||
22 | Marc Hartmann | 50 | GER | 3,026m | 1:58.9 | ||
23 | Richard Rothenburg | 49 | USA | 3,018m | 1:59.2 | ||
24 | Jean-François Banville | 49 | CAN | 3,012m | 1:59.5 | ||
25 | Axel Duchene | 24 | FRA | 2,998m | 2:00.0 | ||
25 | Sean Venables | 47 | GBR | British Army | 2,998m | 2:00.0 | |
27 | Daniel Schuster | 32 | AUT | 2,979m | 2:00.8 | ||
28 | Christian Greiner | 51 | GER | 2,954m | 2:01.8 | ||
29 | Carlos González | 49 | ESP | 2,941m | 2:02.4 | ||
30 | Oscar Blom | 36 | SWE | 2,922m | 2:03.2 | ||
31 | Sean Gallagher | 50 | GBR | 2,911m | 2:03.6 | ||
32 | Eric Burge | 30 | CAN | 2,905m | 2:03.9 | ||
33 | Gareth Squire | 34 | GBR | 2,902m | 2:04.0 | ||
34 | S. Scheuer | 51 | USA | 2,890m | 2:04.5 | ||
35 | Donald Trépanier | 50 | CAN | 2,882m | 2:04.9 | ||
36 | David Sachs | 60 | Sydney , NSW | AUS | 2,875m | 2:05.2 | |
37 | MARK HOWELL | 50 | UK | GBR | 2,847m | 2:06.4 | |
38 | Robert Hanson | 66 | Boise, ID | USA | 2,806m | 2:08.2 | |
39 | Vicente Javier Esparza | 62 | ESP | 2,800m | 2:08.5 | ||
39 | Sebastien Huot | 49 | Mascouche, QC | CAN | 2,800m | 2:08.5 | |
41 | Stefan Mutas | 58 | SWE | 2,785m | 2:09.2 | ||
42 | Markus Rienecker | 46 | GER | 2,753m | 2:10.7 | ||
43 | Geir Gunnesmæl | 46 | NOR | 2,741m | 2:11.3 | ||
44 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 2,716m | 2:12.5 |
45 | William Creighton | 45 | USA | 2,715m | 2:12.5 | ||
46 | Marsha Jacobs | 42 | AUS | 2,714m | 2:12.6 | ||
47 | Adam Abraham | 39 | USA | 2,711m | 2:12.7 | ||
48 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,694m | 2:13.6 |
49 | Steph Steph | 54 | FRA | 2,675m | 2:14.5 | ||
50 | Christine Tremblay | 60 | CAN | 2,674m | 2:14.6 |