Workout of the Day
« October 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jonas Östlund | 36 | Säter | SWE | 17:09.2 | 1:42.9 | |
2 | Nicholas Pryszlak | 43 | NJ | USA | 17:51.9 | 1:47.1 | |
3 | Örjan Landgren | 29 | SWE | 18:00.6 | 1:48.0 | ||
4 | Martin Beckmann | 36 | NOR | 18:21.1 | 1:50.1 | ||
5 | Robert Masters | 62 | GBR | 18:53.1 | 1:53.3 | ||
6 | Phil Roby | 42 | GBR | 19:19.9 | 1:55.9 | ||
7 | Jan Leijon | 60 | Norrahammar | SWE | 19:23.4 | 1:56.3 | |
8 | Eric Svensson | 56 | Knivsta | SWE | 19:24.5 | 1:56.4 | |
9 | Tomasz Michalik | 48 | Wrocław | POL | Polish Indoor Rowing Team | 19:30.8 | 1:57.0 |
10 | Klas Axell | 47 | SWE | 19:34.2 | 1:57.4 | ||
11 | Grant Sjostrom | 43 | Rockford, IL | USA | 19:42.4 | 1:58.2 | |
12 | Sascha "Alex" Schlein | 45 | Nîmes | FRA | French Army | 19:45.1 | 1:58.5 |
13 | Daniel Hardiman | 26 | USA | 19:55.3 | 1:59.5 | ||
14 | Ryan Hodgson | 36 | Manchester | GBR | 20:13.0 | 2:01.3 | |
15 | Trevor Leonard | 39 | USA | 20:13.6 | 2:01.3 | ||
16 | Christopher Stone | 52 | Battle | GBR | 20:21.7 | 2:02.1 | |
17 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 20:22.9 | 2:02.2 | |
18 | Walter Mallinger | 57 | AUT | 20:30.8 | 2:03.0 | ||
19 | Dave Tessier | 59 | North Bay, ON | CAN | 20:36.4 | 2:03.6 | |
20 | Benjamin Nelson | 45 | Colorado Springs, CO | USA | 20:54.3 | 2:05.4 | |
21 | Noel Schürch | 26 | SUI | 20:57.8 | 2:05.7 | ||
22 | Gianluca Casadidio | 42 | ITA | 21:14.2 | 2:07.4 | ||
23 | Robert Bernardo | 40 | OH | USA | 21:18.2 | 2:07.8 | |
24 | Sven Rudberg | 70 | Jarfalla, Stockholm | SWE | The Diamonds (Over Sixties Erging Group) | 21:34.9 | 2:09.4 |
25 | Gareth Squire | 34 | GBR | 21:36.3 | 2:09.6 | ||
26 | Shane Casey | 50 | MI | USA | 21:52.5 | 2:11.2 | |
27 | Oscar Blom | 36 | SWE | 21:57.8 | 2:11.7 | ||
28 | Hans Abildgaard | 55 | Kolding | DEN | 21:59.4 | 2:11.9 | |
29 | Stefan Mutas | 58 | SWE | 22:01.2 | 2:12.1 | ||
30 | William Creighton | 45 | USA | 22:06.9 | 2:12.6 | ||
31 | King Grant | 59 | USA | 22:13.1 | 2:13.3 | ||
32 | Eric Burge | 30 | CAN | 22:20.5 | 2:14.0 | ||
33 | Cedrik CRioux | 43 | CAN | 22:42.9 | 2:16.2 | ||
34 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 22:43.3 | 2:16.3 |
35 | Jon Soderberg | 50 | Sala | SWE | 22:43.9 | 2:16.3 | |
36 | richard kelly | 40 | GBR | 23:14.1 | 2:19.4 | ||
37 | John Hall | - | AL | USA | 23:33.9 | 2:21.3 | |
38 | Simon Beamish | 36 | GBR | 23:41.3 | 2:22.1 | ||
39 | Peter Brinck | 63 | DEN | 23:45.6 | 2:22.5 | ||
40 | Christian Valcioiu | 41 | GER | 23:49.0 | 2:22.9 | ||
41 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 24:09.4 | 2:24.9 | |
42 | Matthias Dietrich | 54 | Hirschberg | GER | 24:30.7 | 2:27.0 | |
43 | Meredith Breiland | 45 | Milton, VT | USA | Concept2, Inc, Morrisville, VT | 24:35.5 | 2:27.5 |
44 | Kirk Dohne | 55 | Ijamsville, MD | USA | 25:24.9 | 2:32.4 | |
45 | Toscha Stopar | 53 | AUS | 26:00.8 | 2:36.0 | ||
46 | Maren Hagen | 65 | USA | 26:10.0 | 2:37.0 | ||
47 | Joe Roderer | 62 | Dayton, OH | USA | 26:34.5 | 2:39.4 | |
48 | Christoph Steger | 37 | AUT | 26:39.8 | 2:39.9 | ||
49 | Brad Hartley | 52 | Victoria, BC | CAN | 29:13.6 | 2:55.3 | |
50 | Brian Wieghaus | 63 | USA | 29:34.8 | 2:57.4 |