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Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 KOSTAS KALAMARAS 45 GRE 6,017 1:59.6
52 John Hassler 35 USA 6,007 1:59.8
53 Casey McGuckin 39 AUS 5,973 2:00.5
54 Georgie Young Free 45 AUS 5,958 2:00.8
55 Joseph Montey 35 USA 5,952 2:00.9
56 Diane Zryd 27 SUI 5,929 2:01.4
57 Greg Lux 40 FRA 5,928 2:01.4
58 Georg Hoppe 52 GER 5,883 2:02.3
59 Dave Currey 66 USA 5,864 2:02.7
60 Liam Coffey 71 USA 5,852 2:03.0
61 T. Geyer 63 USA 5,836 2:03.3
62 Mitchell Armbruster 47 USA 5,795 2:04.2
63 Michael Williams 45 USA 5,784 2:04.4
64 Christophe Duval 44 FRA 5,781 2:04.5
65 Chris Hurst 47 AUS 5,697 2:06.3
66 Bill Perry 57 USA 5,690 2:06.5
67 Greg Bartlett 54 USA 5,673 2:06.9
68 Will Loggins 35 USA 5,671 2:06.9
69 Michael Fontana 46 USA 5,670 2:06.9
70 Suzanne Szeliga 46 USA 5,650 2:07.4
71 julian mills 73 GBR 5,648 2:07.4
71 Alissa Miller 25 USA 5,648 2:07.4
73 Eva Wang 23 CHN 5,641 2:07.6
74 alexia Suard 42 FRA 5,628 2:07.9
75 Adam Adams 44 USA 5,615 2:08.2
76 Jack Vestal 39 USA 5,614 2:08.2
77 Amado Duran 39 USA 5,545 2:09.8
78 Donovan Miller 32 USA 5,523 2:10.3
79 Jennifer Gonzalez 53 USA 5,488 2:11.1
80 HEATHER GILMOUR 37 USA 5,485 2:11.2
81 Crystal Carter 44 USA 5,473 2:11.5
82 Roger Tismeer 55 USA 5,460 2:11.8
83 Alana Edwards 41 AUS 5,448 2:12.1
84 Marie Kösling 30 GER 5,443 2:12.2
85 Eddy Merckx 57 BEL 5,433 2:12.5
86 Christine Barnes 61 USA 5,412 2:13.0
87 Nathan Holsgrove 39 AUS 5,384 2:13.7
88 Lynette Ryott-Clayton 57 GBR 5,360 2:14.3
89 R 90 33 GBR 5,324 2:15.2
90 garrett manhal 36 USA 5,297 2:15.9
91 Catherine Gibbons 52 USA 5,287 2:16.1
92 Jeff Kellmanson 56 USA 5,273 2:16.5
93 Joaquín De Colombres 60 MEX 5,266 2:16.7
94 Terry McIntyre 74 USA 5,227 2:17.7
95 Emma Martinez 32 USA 5,223 2:17.8
96 John MacLean 78 USA 5,188 2:18.7
97 Alicia Uhler 33 USA 5,179 2:19.0
98 Rob McCormick 60 USA 5,171 2:19.2
99 Janie Beard 67 GBR 5,163 2:19.4
100 Ernst Bablick 49 GER 5,143 2:19.9