Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | KOSTAS KALAMARAS | 45 | GRE | 6,017m | 1:59.6 | ||
52 | John Hassler | 35 | USA | 6,007m | 1:59.8 | ||
53 | Casey McGuckin | 39 | AUS | 5,973m | 2:00.5 | ||
54 | Georgie Young Free | 45 | AUS | 5,958m | 2:00.8 | ||
55 | Joseph Montey | 35 | WI | USA | U.S. Army | 5,952m | 2:00.9 |
56 | Diane Zryd | 27 | SUI | 5,929m | 2:01.4 | ||
57 | Greg Lux | 40 | FRA | 5,928m | 2:01.4 | ||
58 | Georg Hoppe | 52 | GER | 5,883m | 2:02.3 | ||
59 | Dave Currey | 66 | Bernhards Bay, NY | USA | 5,864m | 2:02.7 | |
60 | Liam Coffey | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 5,852m | 2:03.0 |
61 | T. Geyer | 63 | Purcellville, VA | USA | 5,836m | 2:03.3 | |
62 | Mitchell Armbruster | 47 | USA | U.S. Air Force | 5,795m | 2:04.2 | |
63 | Michael Williams | 45 | Mountain View, HI | USA | 5,784m | 2:04.4 | |
64 | Christophe Duval | 44 | FRA | 5,781m | 2:04.5 | ||
65 | Chris Hurst | 47 | AUS | 5,697m | 2:06.3 | ||
66 | Bill Perry | 57 | East Aurora, NY | USA | 5,690m | 2:06.5 | |
67 | Greg Bartlett | 54 | USA | 5,673m | 2:06.9 | ||
68 | Will Loggins | 35 | USA | 5,671m | 2:06.9 | ||
69 | Michael Fontana | 46 | USA | 5,670m | 2:06.9 | ||
70 | Suzanne Szeliga | 46 | USA | 5,650m | 2:07.4 | ||
71 | julian mills | 73 | Wallington | GBR | 5,648m | 2:07.4 | |
71 | Alissa Miller | 25 | USA | 5,648m | 2:07.4 | ||
73 | Eva Wang | 23 | CHN | 5,641m | 2:07.6 | ||
74 | alexia Suard | 42 | FRA | 5,628m | 2:07.9 | ||
75 | Adam Adams | 44 | Williamson, WV | USA | 5,615m | 2:08.2 | |
76 | Jack Vestal | 39 | Dallas, TX | USA | 5,614m | 2:08.2 | |
77 | Amado Duran | 39 | USA | 5,545m | 2:09.8 | ||
78 | Donovan Miller | 32 | USA | 5,523m | 2:10.3 | ||
79 | Jennifer Gonzalez | 53 | USA | 5,488m | 2:11.1 | ||
80 | HEATHER GILMOUR | 37 | USA | 5,485m | 2:11.2 | ||
81 | Crystal Carter | 44 | USA | 5,473m | 2:11.5 | ||
82 | Roger Tismeer | 55 | Gilbert, AZ | USA | 5,460m | 2:11.8 | |
83 | Alana Edwards | 41 | AUS | 5,448m | 2:12.1 | ||
84 | Marie Kösling | 30 | GER | 5,443m | 2:12.2 | ||
85 | Eddy Merckx | 57 | BEL | 5,433m | 2:12.5 | ||
86 | Christine Barnes | 61 | Crystal Lake, IL | USA | 5,412m | 2:13.0 | |
87 | Nathan Holsgrove | 39 | AUS | 5,384m | 2:13.7 | ||
88 | Lynette Ryott-Clayton | 57 | GBR | 5,360m | 2:14.3 | ||
89 | R 90 | 33 | GBR | 5,324m | 2:15.2 | ||
90 | garrett manhal | 36 | New Orleans, LA | USA | 5,297m | 2:15.9 | |
91 | Catherine Gibbons | 52 | USA | 50Plus | 5,287m | 2:16.1 | |
92 | Jeff Kellmanson | 56 | Jacksonville, FL | USA | Jacksonville Rowing Club | 5,273m | 2:16.5 |
93 | Joaquín De Colombres | 60 | MEX | 5,266m | 2:16.7 | ||
94 | Terry McIntyre | 74 | La Crosse, WI | USA | CannadMac | 5,227m | 2:17.7 |
95 | Emma Martinez | 32 | USA | 5,223m | 2:17.8 | ||
96 | John MacLean | 78 | USA | 5,188m | 2:18.7 | ||
97 | Alicia Uhler | 33 | USA | 5,179m | 2:19.0 | ||
98 | Rob McCormick | 60 | Apex, NC | USA | 5,171m | 2:19.2 | |
99 | Janie Beard | 67 | GBR | 5,163m | 2:19.4 | ||
100 | Ernst Bablick | 49 | Grafenwiesen | GER | GERMAN Rowers and FRIENDS United | 5,143m | 2:19.9 |