Sign Up
111
Total people
7293
Average
Change Date

Filter

Workout of the Day

« November 4, 2023 »

Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.

6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Dudley Raine 54 USA 5,971 2:30.7
102 Yaman Adi 35 GBR 5,937 2:31.5
103 Damon Edwards 48 USA 5,912 2:32.2
104 Whitney R 35 USA 5,899 2:32.5
105 Sarah Couture 38 CAN 5,848 2:33.8
106 Taylor McGrath 29 USA 5,827 2:34.4
107 흥직 이 56 KOR 5,824 2:34.5
108 Fab LB 35 USA 5,555 2:42.0
109 Sofia Lourenço 44 POR 5,531 2:42.7
110 QA aN mk 28 AUT 5,418 2:46.1
111 Brenda Mans 42 BEL 5,191 2:53.3