Workout of the Day
« November 6, 2023 »
4,024m
4,024m as fast as you can, split into three intervals 1000m/2024m/1000m, but with no rest between the intervals (BikeErg: 8,048m). * The 2024 World Rowing Indoor Champs will again feature the multi event Versa competition. To qualify, competitors must complete two challenges by December 4. This is one of those challenges, with scores for total time and time for the 2,024m interval. More details available from worldrowing.com
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ayden Pishl | 28 | USA | 19:36.0 | 2:26.1 | ||
| 52 | Luc Lu | 41 | CHN | 19:39.0 | 2:26.4 | ||
| 53 | Candy Cotton | 41 | USA | 19:39.6 | 2:26.5 | ||
| 54 | Michael Knight | 46 | MD | USA | 19:41.7 | 2:26.8 | |
| 55 | Peter Meurling | 46 | SWE | 19:54.8 | 2:28.4 | ||
| 56 | James Knott | 45 | GBR | Old.Wycombiensian.RGSHW.Rowing | 19:55.8 | 2:28.5 | |
| 57 | Élouan Leclerc | 15 | CAN | 20:00.0 | 2:29.1 | ||
| 58 | Christopher Michaud | 48 | Charlottetown PE | CAN | Canadian Army | 20:11.4 | 2:30.5 |
| 59 | Edwin Langendoen | 49 | NED | 20:15.1 | 2:30.9 | ||
| 60 | Marcus Whitticombe | 59 | GBR | 21:16.4 | 2:38.5 | ||
| 61 | Darius Potts | 55 | IA | USA | 21:40.5 | 2:41.5 | |
| 62 | Paul Lee | 52 | GBR | 22:04.6 | 2:44.5 | ||
| 63 | Sean Toussaint | 46 | USA | 22:23.5 | 2:46.9 | ||
| 64 | Peder B. Nielsen | 62 | Galten | DEN | 22:54.3 | 2:50.7 | |
| 65 | Anthony Matthews | 44 | USA | 23:09.0 | 2:52.5 | ||
| 66 | Toya Bessey | 45 | Austrey | GBR | 23:52.9 | 2:58.0 | |
| 67 | Pete Lindquist | 48 | Champaign, IL | USA | U.S. Army Veterans | 24:16.2 | 3:00.9 |
| 68 | Annemarie Huefner | 9 | Reutlingen | GER | 24:43.8 | 3:04.3 | |
| 69 | Tim McCorcle | 61 | Seattle, WA | USA | UCanRow2 | 25:00.2 | 3:06.4 |
| 70 | Isa Isa | 44 | FRA | 25:15.9 | 3:08.3 | ||
| 71 | Santosh Kandregula | - | USA | 25:34.1 | 3:10.6 | ||
| 72 | Chad Olsen | 56 | USA | 25:53.9 | 3:13.0 | ||
| 73 | Sunil Nair | 38 | IND | 28:38.2 | 3:33.4 |