Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mats Flogeland | 21 | NOR | 16:37.3 | 2:22.4 | ||
| 52 | Aribert Straub | 56 | Unterfranken | GER | 16:41.4 | 2:23.0 | |
| 53 | Lindsay Price | 39 | USA | 16:51.7 | 2:24.5 | ||
| 54 | Johan Leutscher | 59 | Stavanger | NOR | 17:06.5 | 2:26.6 | |
| 54 | Jill Percival | 44 | County Durham | GBR | 17:06.5 | 2:26.6 | |
| 56 | François Nassiet | - | FRA | 17:20.1 | 2:28.5 | ||
| 57 | Kathryn Gibson | 47 | Salt Lake City | USA | 17:39.9 | 2:31.4 | |
| 58 | Christoph Steger | 37 | AUT | 17:59.8 | 2:34.2 | ||
| 59 | Stephen Dominic | 68 | Oro Valley, AZ | USA | 18:03.8 | 2:34.8 | |
| 60 | Anthony Matthews | 44 | USA | 18:17.5 | 2:36.7 | ||
| 61 | Annette Wammen | 55 | Vejle | DEN | RowPro Rowers | 19:00.1 | 2:42.8 |
| 62 | Toya Bessey | 45 | Austrey | GBR | 19:29.4 | 2:47.0 | |
| 63 | Simon LEE | 37 | KOR | 19:31.5 | 2:47.3 | ||
| 64 | Tarun Yamdagni | 44 | Perth 🇦🇺, WA | AUS | RowAlong | 20:25.6 | 2:55.0 |
| 65 | Mark Z | 47 | USA | 20:35.2 | 2:56.4 | ||
| 66 | Isa Isa | 44 | FRA | 21:33.5 | 3:04.7 | ||
| 67 | Jonathan Arnow | 67 | NV | USA | 21:59.2 | 3:08.4 | |
| 68 | Emily Ross | 40 | CAN | 22:11.8 | 3:10.2 | ||
| 69 | Steven OMalley | 68 | Nashua | USA | 22:22.2 | 3:11.7 |