Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
200	Mark Wertheimer	65	HOUSTON, TX	USA	The Diamonds (Over Sixties Erging Group)	31:47.1	1:59.1
200	Daniel Cercone	38		USA		31:47.1	1:59.1
203	Ryan Smith	17		NZL		31:47.5	1:59.2
204	Andrea Albanesi	32		ITA		31:47.7	1:59.2
204	Pascal Séchaud	40	Frauenfeld	SUI		31:47.7	1:59.2
206	Ben Griffiths	45	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Garage Gym	31:48.5	1:59.2
207	Ken Sheck	69	Strasburg, VA	USA	Paddy Power IRC	31:48.7	1:59.2
208	Manuel Falcao	43	Espinho	POR	Real Clube Fluvial Portuense	31:48.9	1:59.3
209	Arne Solheim	47		NOR		31:49.1	1:59.3
210	Shaun Clearie	46		USA		31:49.3	1:59.3
211	Adam Goldstein	63	Coral Gables, FL	USA	The Diamonds (Over Sixties Erging Group)	31:49.4	1:59.3
212	Richard Emery	55	St.J, VT	USA		31:49.7	1:59.3
213	RJ White	40	Dallas, TX	USA		31:49.8	1:59.3
214	Jarek Otto	49	Gliwice	POL		31:50.5	1:59.4
215	T Dale Jackson	62	Sunnyvale, CA	USA	Team Tribike Transport	31:51.6	1:59.4
216	Nick Kontizas	44		GRE		31:52.3	1:59.5
216	Daniel Bandy	50		USA	Naval Special Warfare	31:52.3	1:59.5
218	Gregory Stansel	39	OR	USA		31:53.5	1:59.5
219	Lars Nilsson	41		SWE		31:53.7	1:59.6
220	Joost de J	46		NED		31:53.8	1:59.6
221	Chip Hart	56	Bolton, MA	USA		31:54.5	1:59.6
222	Massimo Guerra	57		ITA		31:54.8	1:59.6
223	Ian Murphy	38	Corona, CA	USA		31:55.0	1:59.6
224	Chad Sexton	47	Lawrenceville , GA	USA		31:55.2	1:59.7
224	Kevin Stone, Jr.	26	Stamford, CT	USA		31:55.2	1:59.7
226	Guy Wilson	49	Willoughby East, NSW	AUS		31:55.9	1:59.7
227	Hans de Gooijer	53	Rotterdam	NED	KR&ZV De Maas, Rotterdam	31:56.8	1:59.8
228	Hannah Reuter	34		GER		31:58.7	1:59.9
229	Ronan Ryan	48		IRL		31:59.3	1:59.9
230	Kurt Nielsen	57	St Agnes	GBR		31:59.7	1:59.9
231	Graham Reid	61	Keevil	GBR	The Diamonds (Over Sixties Erging Group)	31:59.8	1:59.9
232	Flavio Chiesa	54		ITA		32:00.2	2:00.0
233	Jorge Benavides	33	Monterrey	MEX		32:00.6	2:00.0
234	Manuel Mihalas	-	Briarcliff Manor, NY	USA		32:01.4	2:00.0
235	Joseph Newton	47		USA		32:01.9	2:00.1
236	Jon Fletcher	44		USA		32:03.3	2:00.2
237	Péter Krénusz	52	Budapest	HUN		32:03.9	2:00.2
238	Mathieu Robitaille	34		CAN		32:04.6	2:00.2
239	Justin Woerlee	38	Amsterdam	NED		32:06.4	2:00.4
240	Aaron Jones	40		USA		32:06.5	2:00.4
241	Larry Tait	67	Bear River , NS	CAN	TEAM OARSOME IRC	32:06.6	2:00.4
242	Jan Fiebekorn	46	Hamburg	GER		32:06.9	2:00.4
243	Jan Paul Kleijwegt	59	Amersfoort	NED	Hemus Rowing Club Amersfoort, The Netherlands	32:07.9	2:00.4
244	Nick Wong	48	Charleston, SC	USA	U.S. Coast Guard	32:08.6	2:00.5
245	Jason Buchanan	54		USA		32:13.0	2:00.8
246	John Garman	61	Carmel, IN	USA		32:13.5	2:00.8
247	Michael Miller	39	Austin, TX	USA		32:14.1	2:00.8
248	Rob McMichael	67	Mendham, NJ	USA	Team Diamonds	32:14.2	2:00.8
249	Ty Hulbert	39		USA		32:14.3	2:00.8
249	Landry Chiles	25		USA		32:14.3	2:00.8