Workout of the Day

« December 18, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
51 Jurrian Elekan 42 NED 28:07.8 2:20.6
52 Julien Bollon 33 FRA 28:26.7 2:22.2
53 Pierre Olsson 54 SWE 28:31.2 2:22.6
54 Jack Vestal 39 USA 28:36.8 2:23.0
55 Tom Hoff 51 NOR 28:39.5 2:23.2
56 John Burke 64 USA 28:48.5 2:24.0
57 Cory Donohue 38 USA 29:04.7 2:25.3
58 Charlie Snow 64 USA 29:25.0 2:27.0
59 Eva Huber 32 GER 29:56.1 2:29.6
60 Clive Woodman 65 GBR 30:09.3 2:30.7
61 Jon Gaffney 39 USA 30:21.9 2:31.8
62 Kathy Nichols 56 USA 31:16.7 2:36.3
63 Hulli Alves 40 BRA 32:37.8 2:43.1
64 Darius Potts 56 USA 32:46.0 2:43.8
65 Joaquín De Colombres 60 MEX 32:53.8 2:44.4
66 toni nove 55 AND 33:06.8 2:45.5
67 Toya Bessey 45 GBR 33:18.6 2:46.5
68 Christine Tremblay 60 CAN 33:46.1 2:48.8
69 Sean Toussaint 46 USA 35:00.5 2:55.0
70 David Hayes 69 USA 36:41.8 3:03.4
71 Lina Gustavsson 27 SWE 36:48.1 3:04.0
72 Isa Isa 44 FRA 36:58.5 3:04.8