Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | John Davies | 51 | Taunton | GBR | MAD Team IRC | 12:29.0 | 1:39.8 |
| 2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 12:38.5 | 1:41.1 |
| 3 | Nicholas Pryszlak | 44 | NJ | USA | 12:55.4 | 1:43.3 | |
| 4 | Nick Blum | 38 | GER | 13:14.1 | 1:45.8 | ||
| 5 | Sebastian Kosiorek | 40 | POL | 13:22.7 | 1:47.0 | ||
| 6 | Dusan Machacek | 57 | Praha | CZE | 13:24.1 | 1:47.2 | |
| 7 | Xavier Michel | 49 | FRA | 13:24.2 | 1:47.2 | ||
| 8 | Robert Masters | 62 | GBR | 13:34.2 | 1:48.5 | ||
| 9 | Dana Alia | 38 | Accord, NY | USA | 13:40.3 | 1:49.3 | |
| 10 | James Morton | 38 | GBR | 13:41.0 | 1:49.4 | ||
| 11 | Björn Forsberg | 39 | SWE | 13:46.7 | 1:50.2 | ||
| 12 | Nick Balazs | 47 | Madison, WI | USA | U.S. Navy Veteran | 13:46.9 | 1:50.2 |
| 13 | Marco Antonio Rodriguez Macias | 48 | ESP | 13:56.4 | 1:51.5 | ||
| 14 | Jiri Kejval | 56 | CZE | 13:59.3 | 1:51.9 | ||
| 15 | Suško | 44 | Kranj | SLO | EXR Rowing | 14:00.6 | 1:52.0 |
| 16 | Angelo Sacino | 46 | USA | 14:02.2 | 1:52.2 | ||
| 17 | Håkan Wettergren | 59 | Ljungsbro | SWE | 14:06.9 | 1:52.9 | |
| 18 | Aaron Smyth | 34 | IRL | 14:07.8 | 1:53.0 | ||
| 19 | Olivier Lefevre | 45 | FRA | 14:09.2 | 1:53.2 | ||
| 20 | John Jubar | 34 | USA | 14:13.8 | 1:53.8 | ||
| 21 | David Ledgerwood | 42 | USA | 14:16.2 | 1:54.1 | ||
| 22 | Simon Hughes | 42 | GBR | 14:18.6 | 1:54.4 | ||
| 23 | Björn Thyr | 54 | SWE | 14:21.3 | 1:54.8 | ||
| 24 | philipp berger | 31 | AUT | 14:23.7 | 1:55.1 | ||
| 25 | Dave Tessier | 59 | North Bay, ON | CAN | 14:29.4 | 1:55.9 | |
| 26 | Trevor Tate | 34 | GBR | 14:33.8 | 1:56.5 | ||
| 27 | Jean Boudet | 32 | FRA | 14:35.8 | 1:56.7 | ||
| 28 | Markus Rienecker | 46 | GER | 14:42.0 | 1:57.6 | ||
| 29 | Olivier Barbier | 44 | FRA | 14:42.8 | 1:57.7 | ||
| 30 | lafeil wu | 44 | 青岛 | CHN | 14:43.9 | 1:57.8 | |
| 31 | Paul Nuttall | 44 | Reedsburg, WI | USA | Fitness Matters | 14:46.5 | 1:58.2 |
| 32 | Paul Elliott | 44 | GBR | 14:47.0 | 1:58.2 | ||
| 33 | Andrey Ostriakov | 46 | KAZ | 14:49.4 | 1:58.5 | ||
| 34 | Carlos Becerra García | 36 | ESP | 14:55.0 | 1:59.3 | ||
| 35 | Brandon Doyle | 40 | Bakersfield, CA | USA | CrossFit Copper | 14:59.9 | 1:59.9 |
| 36 | Frédéric Faubert | 43 | FRA | 15:00.1 | 2:00.0 | ||
| 37 | Phil Pellegrini | 48 | GBR | 15:04.6 | 2:00.6 | ||
| 38 | Shawn McCabe | 54 | NH | USA | 15:07.0 | 2:00.9 | |
| 39 | Helge Fjeldstad | 63 | Oslo | NOR | 15:07.9 | 2:01.0 | |
| 40 | Ethan Ficklin | 28 | USA | 15:17.5 | 2:02.3 | ||
| 41 | S. Scheuer | 51 | USA | 15:20.0 | 2:02.6 | ||
| 42 | Simon Winkelmann | 29 | SUI | 15:28.0 | 2:03.7 | ||
| 43 | Øyvind Juvet | 36 | NOR | 15:30.0 | 2:04.0 | ||
| 44 | Adrian Cardona Ruiz | 30 | Seville | ESP | 15:31.7 | 2:04.2 | |
| 45 | Alexandra Nilsson | 31 | SWE | 15:31.8 | 2:04.2 | ||
| 46 | Emre Konuk | 40 | Antalya | TUR | 15:37.1 | 2:04.9 | |
| 47 | pedro silva | 35 | ESP | 15:41.5 | 2:05.5 | ||
| 48 | Julio Bezerra de Medeiros | 34 | BRA | 15:47.3 | 2:06.3 | ||
| 49 | Yan Ribiere | 44 | Paris | FRA | 15:47.5 | 2:06.3 | |
| 50 | Mark Gunderson | 51 | USA | 15:51.2 | 2:06.8 |