Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Trevor Roots | 41 | GBR | ||||
| 2 | Mark Bernhardt | 44 | CHICHESTER | GBR | 12:08.1 | 1:37.0 | |
| 3 | John MacLean | 78 | USA | 12:22.8 | 1:39.0 | ||
| 4 | Tobias Schumacher | 35 | GER | 12:32.0 | 1:40.2 | ||
| 5 | Brian Humphris | 53 | Tonbridge | GBR | Ardingly Rowing club | 12:34.8 | 1:40.6 |
| 6 | Bérenger Lahouste | 37 | Dreux | FRA | 12:43.7 | 1:41.8 | |
| 7 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 12:44.8 | 1:41.9 |
| 8 | JFVT Van Tonder | 48 | AUS | 12:48.0 | 1:42.4 | ||
| 9 | Andrew Shilton | 39 | AUS | 12:51.5 | 1:42.8 | ||
| 10 | Simon Beittler | 34 | GER | 13:03.3 | 1:44.4 | ||
| 11 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 13:08.2 | 1:45.0 |
| 12 | Timmy Gocke | 41 | Philly | USA | 13:13.7 | 1:45.8 | |
| 13 | Brendan Downs | 30 | USA | 13:14.5 | 1:45.9 | ||
| 14 | Michael Arms | 26 | USA | 13:15.7 | 1:46.0 | ||
| 15 | Moe Souss | 40 | CAN | 13:21.9 | 1:46.9 | ||
| 16 | Guillaume Badré | 44 | FRA | 13:24.9 | 1:47.3 | ||
| 17 | Stu Cogdell | 46 | GBR | 13:25.9 | 1:47.4 | ||
| 18 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 13:27.4 | 1:47.6 |
| 19 | john Clayton | 64 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 13:27.9 | 1:47.7 |
| 20 | Wade Ferkey | 48 | Oregon, WI | USA | 13:31.4 | 1:48.1 | |
| 21 | Mark Gowdy | 52 | Toronto, ON | CAN | 13:31.6 | 1:48.2 | |
| 22 | Yang Wong | 30 | USA | 13:32.1 | 1:48.2 | ||
| 23 | matthias schultze | 45 | GER | 13:32.4 | 1:48.3 | ||
| 24 | Connor Cobean | 37 | ME | USA | 13:33.3 | 1:48.4 | |
| 25 | Etienne André | 31 | FRA | 13:34.4 | 1:48.5 | ||
| 26 | Christian Jaunich | 28 | ME | USA | 13:35.3 | 1:48.7 | |
| 27 | Maxim Sobylya | 31 | Lexington, KY | USA | 13:36.3 | 1:48.8 | |
| 28 | Stuart Nevin | 31 | GBR | 13:37.5 | 1:49.0 | ||
| 29 | Liam Millar | 30 | GBR | 13:39.6 | 1:49.2 | ||
| 30 | Rickie Hill | 31 | GA | USA | 13:44.2 | 1:49.8 | |
| 31 | Jonathan Brenner | 30 | FIN | 13:44.8 | 1:49.9 | ||
| 32 | Jeremy Turek | 38 | FRA | 13:48.9 | 1:50.5 | ||
| 33 | Andy Smith | 33 | GBR | 13:49.3 | 1:50.5 | ||
| 34 | Julian Hine | 54 | Melbourne, VIC | AUS | 13:55.8 | 1:51.4 | |
| 35 | Gareth Walker | 44 | GBR | 13:56.6 | 1:51.5 | ||
| 36 | Nick Wong | 48 | Charleston, SC | USA | U.S. Coast Guard | 13:59.5 | 1:51.9 |
| 37 | David Rasmussen | 36 | USA | 14:03.1 | 1:52.4 | ||
| 38 | Danthu Benjamin | 37 | FRA | 14:04.2 | 1:52.5 | ||
| 39 | Remco Hermes | 46 | OR | USA | 14:05.2 | 1:52.6 | |
| 40 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:07.7 | 1:53.0 |
| 40 | Matthieu Chavalle | 36 | FRA | 14:07.7 | 1:53.0 | ||
| 42 | Tim Lloyd | 63 | GBR | 14:07.9 | 1:53.0 | ||
| 43 | Konstantin Chekhovskoi | 50 | Saint Petersburg | UNAFF | 14:09.8 | 1:53.3 | |
| 44 | Borsti Uecker | 37 | GER | 14:13.4 | 1:53.7 | ||
| 45 | Toph Ross | 44 | CAN | 14:14.9 | 1:53.9 | ||
| 46 | Stig Gustavsen | 51 | Halden | NOR | 14:15.8 | 1:54.1 | |
| 46 | Rafael Coelho | 41 | BRA | 14:15.8 | 1:54.1 | ||
| 48 | Jordan Mchugh | 32 | GBR | 14:16.5 | 1:54.2 | ||
| 49 | Michael Mullane | 60 | USA | 14:17.1 | 1:54.2 | ||
| 50 | Rikard Skärfstad | 43 | SWE | 14:17.3 | 1:54.3 |