Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Catherine Gibbons | 52 | USA | 50Plus | 17:08.2 | 2:17.0 | |
| 152 | Jaidev Shah | 44 | Valsad GJ | IND | 17:11.2 | 2:17.4 | |
| 153 | Loral Morrison | 41 | NZL | 17:12.6 | 2:17.6 | ||
| 154 | Richard Tran | 35 | USA | 17:15.8 | 2:18.1 | ||
| 155 | Malakai Olson | 15 | USA | 17:20.5 | 2:18.7 | ||
| 156 | AnnMarie Bloomer | 30 | USA | 17:21.8 | 2:18.9 | ||
| 157 | Céline Pettoello | 34 | FRA | 17:22.8 | 2:19.0 | ||
| 158 | Janet Williams | 52 | GBR | 17:23.3 | 2:19.1 | ||
| 159 | Gary Phillips | 63 | USA | 17:24.0 | 2:19.2 | ||
| 160 | Yaman Adi | 35 | GBR | 17:24.9 | 2:19.3 | ||
| 161 | Ben Morris | 35 | GBR | 17:31.6 | 2:20.2 | ||
| 162 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 17:36.2 | 2:20.8 |
| 163 | Katie Hounslow | 38 | BC | CAN | 17:36.6 | 2:20.8 | |
| 164 | Horst Maier | 62 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 17:38.9 | 2:21.1 |
| 165 | Janie Beard | 67 | GBR | 17:39.3 | 2:21.2 | ||
| 166 | Kreg Smead | 31 | USA | 17:39.7 | 2:21.2 | ||
| 167 | Lachlan Bortolussi | 21 | AUS | 17:41.9 | 2:21.5 | ||
| 168 | Amy Birkinshaw | 39 | SUI | 17:42.8 | 2:21.7 | ||
| 169 | Jennifer Douglas | 44 | USA | 17:43.7 | 2:21.8 | ||
| 170 | Greg Berry | 68 | San Tan Valley, AZ | USA | Team Diamonds | 17:49.9 | 2:22.6 |
| 171 | Jeffrey Dunlap | 40 | Connellsville, PA | USA | U.S. Air Force | 17:52.6 | 2:23.0 |
| 172 | Ruth Barbosa | 50 | USA | 17:56.4 | 2:23.5 | ||
| 173 | Ben Kleinman | 52 | Hamden, CT | USA | Lux et Gladstone | 18:01.7 | 2:24.2 |
| 174 | Celine Barbaroux | 45 | FRA | 18:02.5 | 2:24.3 | ||
| 175 | Hilary Penrod | 40 | Bixby, OK | USA | 18:02.7 | 2:24.3 | |
| 176 | Kelvin Price | 45 | GBR | 18:07.3 | 2:24.9 | ||
| 177 | Jenn Beck | 54 | Salt Lake City, UT | USA | 18:13.8 | 2:25.8 | |
| 178 | Chester Crowe | 46 | USA | 18:14.8 | 2:25.9 | ||
| 179 | Joshua Herzig-Marx | 46 | Newton, MA | USA | 18:15.1 | 2:26.0 | |
| 180 | Mike Frank | 44 | Middleton | USA | 18:20.8 | 2:26.7 | |
| 181 | Dudley Raine | 54 | Lynchburg, VA | USA | 18:28.3 | 2:27.7 | |
| 182 | Tony Rushing | 38 | USA | 18:52.9 | 2:31.0 | ||
| 183 | Robert Black | 39 | USA | 18:57.6 | 2:31.6 | ||
| 184 | Venessa Gagnon-Lessard | 33 | CAN | 18:59.9 | 2:31.9 | ||
| 185 | Nathan Moser | 26 | USA | 19:07.9 | 2:33.0 | ||
| 186 | Sarah Hannay | 39 | AUS | 19:33.3 | 2:36.4 | ||
| 187 | Carolina Pino | 45 | USA | 20:08.6 | 2:41.1 | ||
| 188 | Amélie Joly | 22 | FRA | 20:29.6 | 2:43.9 | ||
| 189 | Malcolm Freeney | 49 | Upper Marlboro, MD | USA | 20:49.2 | 2:46.5 | |
| 190 | Suzanne Howle | 52 | USA | 21:12.1 | 2:49.6 | ||
| 191 | Yaritza Rodriguez | 38 | USA | 21:14.3 | 2:49.9 | ||
| 192 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 21:36.7 | 2:52.8 |
| 193 | Susan Falcone | - | PA | USA | 22:11.1 | 2:57.4 | |
| 194 | Qqqf Aa | 122 | AUT | 22:43.0 | 3:01.7 | ||
| 195 | Lynnae Dinwiddie | 47 | USA | 22:45.6 | 3:02.0 | ||
| 196 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 22:57.2 | 3:03.6 |
| 197 | Chaithanya Duryea | 40 | NC | USA | 23:03.1 | 3:04.4 | |
| 198 | Eddy Merckx | 57 | BEL | 23:39.5 | 3:09.2 | ||
| 199 | Emina Brkic | 42 | BIH | 23:53.0 | 3:11.0 | ||
| 200 | Gaby Romea | 40 | MEX | CrossFit Vultur | 24:12.3 | 3:13.6 |