Workout of the Day
« December 19, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Susanna J | 57 | USA | 21:18.3 | 2:50.4 | ||
| 102 | Madeleine Olofsson | 41 | SWE | 21:25.5 | 2:51.4 | ||
| 103 | Will Greenwood (OG) | 51 | GBR | 21:53.1 | 2:55.0 | ||
| 104 | Morgan Seeley | 76 | Quilcene, WA | USA | 22:14.5 | 2:57.9 | |
| 105 | Joyce Holz | 61 | USA | 22:53.3 | 3:03.1 | ||
| 106 | Michael Jeukendrup | 59 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 23:33.4 | 3:08.4 |
| 107 | Isa Isa | 44 | FRA | 23:59.0 | 3:11.8 | ||
| 108 | Irena Ljutić | 50 | Rovinj | CRO | 24:04.6 | 3:12.6 | |
| 109 | Nicolas Savant-aira | 43 | FRA | 24:33.7 | 3:16.4 |